How many calories are in a meat pie?

How many calories are in a meat pie?

How many calories are in a meat pie?

The humble meat pie is a favourite among Aussies. But just how much exercise will you have to do to burn off just one of these beloved pastries? With an average Aussie pie setting you back a whopping 715 calories, let’s find out.

How many calories in a steak and cheese pie?

399 calories
There are 399 calories in 1 pie (170 g) of Irvines Steak and Cheese Pie.

How many calories are in a pepper steak pie?

There are 264 calories in 1 punnet (350 g) of Woolworths Pepper Steak Pie.

How many calories are in a Big Ben steak and cheese pie?

413 calories
There are 413 calories in 1 pie (170 g) of Big Ben Steak & Cheese.

How many calories are in a Big Ben pie?

439 calories
There are 439 calories in 1 pie (170 g) of Big Ben Mince & Cheese Pie.

What is the healthiest pie to eat?

1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.

How many calories is a mince and cheese pie?

569 Calories

Fat 34.6 g
Carbs 45.9 g
Protein 17.9 g

How unhealthy is a pie?

An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that’s more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. It’s best to keep pies as an occasional treat.

Why is pie so bad?

A slice of pie typically contains over 400 calories and 20 grams of fat. Many pre-made pie crusts are made with heart clogging hydrogenated oils or lard, so the fat you’re eating is not the healthy type. Some pies have crust on the bottom and top.

There are 258 calories in 1 piece of Meat Pie….Common serving sizes.

Serving Size Calories
100 g 217
1 piece (1/6 of pie) 258
1 serving (119 g) 258
1 pie 1552

How many calories are in a ham and chicken pie?

Chicken & ham pie

Nutrient Unit
kcal 778
fat 39g
saturates 16g
carbs 62g

Can pie make you fat?

Now, eating foods that are packed with the wrong kinds of fat will make you fat. Trans fats found in pie crusts and other baked goods, and saturated fats found in processed and grain-fed meats, add hefty calories while doing mostly harm to your body’s nutritional bottom line.

Are pies healthy?

Pies are a popular, though rarely heart-healthy, comfort food. But with a few changes even those with heart disease can enjoy them, says Senior Dietitian Victoria Taylor. Whether it’s chicken and leek pie or a pasty, traditional pastry treats are a popular choice.

How many calories are in a homemade steak pie?

Easy steak pie

Nutrient Unit
kcal 611
fat 36g
saturates 14g
carbs 32g

How many calories are in a Mama Pie?

There are 398 calories in 1 pie (160 g) of Mama’s Pepper Steak Pie.

What nutrients are in chicken pie?

Shortcrust Pastry Roast Chicken Pie (0.3 pack) contains 43.7g total carbs, 40g net carbs, 25g fat, 17g protein, and 458 calories.

  • 40 g.
  • 3.7 g.
  • 43.7 g.
  • 17 g.
  • 25 g.

    How many carbs are in a beef pie?

    Ingredient Specific Calorie Information From Our Recipes: Calories In Beef pie Calories: 294, Fat: 15g, Carbs: 21g, Protein: 19g, Fiber: 2g. Calories In Leftover beef pie Calories: 1,626, Fat: 91g, Carbs: 140g, Protein: 62g, Fiber: 18g.

    How many calories in a piece of apple pie?

    The favorite choice for the term “Pies” is 1 piece of Apple Pie which has about 400 calories. Calorie and nutritional information for a variety of types and serving sizes of Pies is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.

    Are there more calories in a pie than a cake?

    Packaged cakes and pies, even those labeled “low-fat,” can include high fructose corn syrup, artificial flavors, and artificial sweeteners. Although products marketed as healthy replacements can lower the total calories per serving, these are typically no better (if not worse) than the original recipe.

    How many calories are in a pie?

    There are 356 calories in 1 piece of Pie. Calorie breakdown: 41% fat, 56% carbs, 3% protein.

    How many calories in a slice of chocolate pie?

    There are 760 calories in 1 serving of Perkins Restaurant Chocolate French Silk Pie (Slice). Calorie breakdown: 63% fat, 34% carbs, 3% protein.