How many calories are in an average cinnamon roll?

How many calories are in an average cinnamon roll?

Nutrition Facts Per Serving: 234 calories; fat 6.8g; saturated fat 4.1g; mono fat 1.8g; poly fat 0.4g; protein 3.8g; carbohydrates 39.6g; fiber 1.1g; cholesterol 28mg; iron 1.7mg; sodium 87mg; calcium 40mg.

How many calories are in a Pillsbury cinnamon roll?

Pillsbury Grands! Cinnamon Rolls, Cinnabon Cinnamon & Icing, 5 Count has 300.0 calories.

Is cinnamon roll good for weight loss?

Cinnamon has been shown to reduce some of the bad effects of eating high-fat foods. This can help in an overall weight loss plan. Its effect on blood glucose levels can also help your body ultimately lose weight.

Are Cinnamon Rolls bad for you?

And cinnamon buns certainly provide ample amounts of your two main sources of fuel – carbohydrates and fat. Carbohydrates (sugars and starches in foods such as fruit, grains and cinnamon buns) provide more energy per unit of oxygen you breath than fat.

How many calories does a big cinnamon roll have?

Per roll with icing: 140 calories. 2.5g sat fat, 13% DV. 350mg sodium, 14% DV.

How many carbs are in a cinnamon roll with icing?

Nutrition Facts

Can you eat Pillsbury Cinnamon Rolls Raw?

Do not eat raw cinnamon roll dough. Do not freeze or microwave unbaked Poppin’ Fresh™ Dough.

How bad are cinnamon rolls for you?

Classic Cinnabon cinnamon rolls are large and dense, rich in fat and carbs and contain 880 calories each (15). But these are not even the most unhealthy item on the menu.

Can I eat a cinnamon roll?

Cut it into quarters, then eat it as you would an apple slice, wedge by wedge. Madeleine Aggeler, writer: No, you unroll and tear it apart with your fingers. Izzy Grinspan, deputy style editor: There’s no wrong way to eat a cinnamon roll.

Are cinnamon rolls junk food?

Classic Cinnabon cinnamon rolls are large and dense, rich in fat and carbs and contain 880 calories each (15). But these are not even the most unhealthy item on the menu. That honor is reserved for the Caramel Pecanbon.

Are cinnamon rolls bad for cholesterol?

Cinnamon May Cut the Risk of Heart Disease It reduces levels of total cholesterol, “bad” LDL cholesterol and triglycerides, while “good” HDL cholesterol remains stable ( 10 ). More recently, a big review study concluded that a cinnamon dose of just 120 mg per day can have these effects.

How many calories are in a caramel cinnamon roll?

1 roll: 533 calories, 22g fat (6g saturated fat), 45mg cholesterol, 389mg sodium, 80g carbohydrate (46g sugars, 2g fiber), 6g protein.

Are Pillsbury rolls bad for you?

They contain trans fat. The downside to using hydrogenated palm oil is that it contains trans fat, which is bad for your cholesterol. It’s not so good for your body, which is why you should definitely eat these babies in moderation.

Is Pillsbury dough bad for you?

All Pillsbury refrigerated cookie and brownie dough will be safe to eat raw, according to a statement from General Mills. The reformulated cookie dough is made with heat-treated flour and pasteurized eggs, which kills pathogens that can cause foodborne illnesses in the raw product, according to the company’s website.

Is it bad to eat cinnamon rolls everyday?

Cinnamon is a delicious spice, linked to many health benefits. While eating small to moderate amounts is safe, eating too much may cause side effects. This mostly applies to Cassia or “regular” cinnamon because it contains high amounts of coumarin, which has been linked to conditions like liver damage and cancer.

What’s the right way to eat a cinnamon roll?

Are cinnabons bad for you?

“MOST FAT” in a Breakfast But just because Cinnabon might be good for the Gap doesn’t mean it’s at all good for you. This dangerously bloated bun — among these Fattiest Foods in America — contains nearly an entire day’s worth of fat and more than half of your daily allotment of calories.