How many calories are in an Italian sub?
How many calories are in an Italian sub?
How many calories are in an Italian sub?
But, as with most things that are off-the-chart delicious, hoagies aren’t the healthiest things on the menu. In fact, a classic Italian hoagie has roughly: 700 calories.
How many calories are in a 12 inch Italian hoagie?
| Nutrition Facts | |
|---|---|
| Serving Size 6.5 oz (184g), 1 Hoagie | |
| Calories 410 | |
| Calories from Fat 15 | |
| Total Fat 1.5g | 2% |
How many calories are in a 12 inch Italian sub from Subway?
There are 860 calories in 1 sandwich (484 g) of Subway 12″ Italian BMT.
How many calories are in a 12 inch sub?
| 23 items found | |
|---|---|
| Subway12″ Sub – Roast BeefStandard sub recipe 1 sandwich (470g) Nutrition Facts 640 calories | Log food |
| Subway12″ Sub – All-American ClubStandard sub recipe 1 sandwich (484g) Nutrition Facts 620 calories | Log food |
How many calories are in an 8 inch Italian sub?
Favorite Subs – The Italian, 8″, Big Town Hero
| Nutrition Facts | |
|---|---|
| For a Serving Size of 8 inch | |
| How many calories are in The Italian Sub, 8 inch? Amount of calories in The Italian Sub, 8 inch: Calories 780 | Calories from Fat 135 (17.3%) |
| % Daily Value * |
How many calories are in a Wawa classic Italian hoagie?
Nutrition Facts
| Calories 620 | (2594 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 75 mg | 25% |
| Sodium | 2120 mg | 88% |
| Total Carbohydrate | 68 g | 23% |
What is the healthiest thing to get at Subway?
Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.
- Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
- Sweet Onion Chicken Teriyaki.
- Oven Roast Chicken.
- Rotisserie Style Chicken.
- Black Forest Ham.
- Subway Club.
- Roast Beef.
- Carved Turkey.
How many calories are in a 12 inch veggie sub from Subway?
There are 460 calories in a Footlong Veggie Delite from Subway. Most of those calories come from carbohydrates (77%).
How many calories are in a 12 inch tuna sub from Subway?
Blimpie
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sub (56.7g) | |
| How many calories are in 12″ Tuna Sub? Amount of calories in 12″ Tuna Sub: Calories 919 | Calories from Fat 378 (41.1%) |
| % Daily Value * | |
| How much fat is in 12″ Tuna Sub? Amount of fat in 12″ Tuna Sub: Total Fat 42g | – |
Is Jimmy John’s healthier than Subway?
Health and Nutrition Subway is known to be one of the healthiest fast food choices since you have the chance to add as many veggies as possible, and completely customize your order. Subway doesn’t have the Un-which option like Jimmy John’s, but they have salads, which generally have far fewer calories than subs.
How many calories is Jimmy Johns Italian sub?
Nutrition Facts
| Calories 620 | (2594 kJ) | |
|---|---|---|
| Sodium | 1870 mg | 78% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 5 g |
What is the healthiest thing to eat at Wawa?
Healthy Snacks for Your Road Trip from Wawa
- Veggies & Dip.
- Baby Carrot Snack Bag.
- Hummus With Pita Rounds.
- Chicken Salad Snack Tray.
- Turkey & Cheese Mini Pitas.
- Chicken Salad Sandwich With Apples.
- Egg White Breakfast Bowl with Chicken Steak, Fresh Salsa and Spinach.
- Chicken Steak Shorti Hoagie with Roasted Peppers and Spinach.
How many calories are in a Philly cheesesteak?
A 7-inch cheese steak at the Cheese Steak Shop in Philadelphia has 476 calories, 26 g of fat, 10 g of saturated fat, 25 g of protein and 35 g of carbohydrate. A 10-inch cheese steak at the Cheese Steak Shop has 789 calories, 49 g of fat, 18 g of saturated fat, 39 g of protein and 57 g of carbohydrate.