How much fat is in a slice of bacon?
How much fat is in a slice of bacon?
How much fat is in a slice of bacon?
Serving Size 1 slice
| Amount Per Serving | |
|---|---|
| Total Fat 5.0g | 8% |
| Saturated Fat 2g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 15.0mg | 5% |
How much fat is in a slice of cooked bacon?
Nutrition Analysis: Per serving: 233 calories, 15 g protein, 11 g carbohydrate, 14.5 g fat, 3.3 g saturated fat, 6.5 g monounsaturated fat, 4 g polyunsaturated fat, 130 mg cholesterol, 4 g fiber, 775 mg sodium. Calories from fat: 56%.
How much fat is in 100g of bacon?
Nutrition
| Typical Values | Per 100g | 2 rashers (60g) |
|---|---|---|
| Fat | 12.6g | 7.6g |
| Saturates | 4.1g | 2.5g |
| Carbohydrate | 0.4g | 0.2g |
| Sugars | 0.2g | 0.1g |
How many calories are in a slice of bacon fat?
Notes: * Point 4: cutting the fat off bacon reduces the calories from approx 276 per 100g to 112, saving you 164 kcals .
Is bacon good for weight loss?
Bacon is an approved food for diets like Atkins, Paleo, and Keto, because it is a zero carb food. Research has found that eating fewer carbohydrates increases the number of calories you burn. This means that a bacon breakfast can be an important part of your weight loss or maintenance plan.
How much protein is in a rasher of bacon?
Nutrition
| Typical Values | Per 100g | 2 rashers of bacon (60g) |
|---|---|---|
| Protein | 16.2g | 9.7g |
| Salt | 2.8g | 1.7g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | – | – |
| As sold | – | – |
Is bacon OK without the fat?
“About 68% of the calories from bacon come from fat—and about half of those are from saturated fat—so it’s definitely not the healthiest meat you can choose.” Bacon and other smoked, cured and processed meats are usually treated with nitrates or nitrites—chemical added to preserve shelf life and enhance color.
How many slices of bacon is 2 kg?
Rindless Back Bacon 2.27kg. Sliced, selected unsmoked rindless back bacon in a vacuum pack. Average 45 slices per pack.
Serving Size 1 slice
| Amount Per Serving | |
|---|---|
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 2g | 10% |
| Trans Fat 0.0g |
How many calories is a slice of cooked bacon?
In general, an average 8 gram slice of bacon will run you somewhere between 38 and 45 calories.
Is it OK to eat eggs and bacon everyday?
Eggs are not only high in protein, they also contain many vitamins, minerals and antioxidants. So, bacon and eggs really can be a healthy breakfast option, if eaten in moderation. More often than not, try to skip the bacon.
How many grams are in two slices of bacon?
Two slices of bacon contains 70 calories and 2 grams of saturated fat (that’s 10 percent of the daily recommended fat intake), 30 mg of cholesterol (10 percent of daily recommended cholesterol intake), and 360 mg of sodium (15 percent of daily recommended sodium intake). Hereof, how many grams is 3 pieces of bacon?
How many carbs are in 1 slice of bacon?
A 1 Slice Bacon of Sides contains about 42 Calories per serving. It also contains about 29 calories that come from fat. You searched for total carbs in 1 slice Bacon which belongs to Other. *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
How much protein is in a slice of cured bacon?
A slice of cured bacon cooked in the microwave contains 1.9 grams of protein and 1.9 grams of fat, while roasted or fried bacon contains 2.96 grams of protein and 3.34 grams of fat. The fat in bacon is both saturated and unsaturated and one slice contains about 0.6 grams of saturated fat when cooked in the microwave, and 1.1 grams when pan-fried.
How many calories are in a strip of bacon?
How many calories are in a strip of bacon? In general, an average 8 gram slice of bacon will run you somewhere between 38 and 45 calories . Unsurprisingly, plain bacon will cost you a little less than seasoned and calorie count goes up when the Average Weight does (thicker bacon will have more calories).
How many calories in 1 slice of bacon?
Nutrition summary: There are 65 calories in 1 thick slice of Bacon. Calorie breakdown: 71% fat, 1% carbs, 28% protein.
How many carbs are in bacon?
Carbs in Bacon. The favorite choice for the term “Bacon” is 1 medium slice of Bacon which has about 0.11 grams of carbohydrate.
How much protein is in bacon strip?
One strip of pan-fried bacon contains about 4 grams of fat. Protein helps build and repair tissues throughout your body. Between 10 and 35 percent of your total calories should come from protein, which equates to 50 to 175 grams of protein.
What is the nutritional information of turkey bacon?
There are 31 calories in 1 thin slice of Turkey Bacon. Calorie breakdown: 66% fat, 3% carbs, 31% protein.