How many calories are there in a chicken panini?

How many calories are there in a chicken panini?

How many calories are there in a chicken panini?

Sandwiches Grilled Chicken Panini (1 serving) contains 87g total carbs, 81g net carbs, 0g fat, 61g protein, and 780 calories.

How much sodium is in a chicken panini?

Cook 2:45 minutes on HIGH. Let stand 1 minute. Fold panini halves together. Enjoy!…Chicken Club Panini.

Amount Per Serving
Mononsaturated Fat 2.5g
Cholesterol 30mg 10%
Sodium 670mg 29%
Total Carbohydrate 45g 16%

How many carbs are in a panini sandwich?

Nutrition Facts

Calories 110 Calories from Fat 10
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%

How many calories is a chicken pesto panini?

Nutrition Facts Per Serving: 474 calories; protein 41g; carbohydrates 30.6g; dietary fiber 5.6g; sugars 3.2g; fat 20.9g; saturated fat 6.3g; cholesterol 105.5mg; vitamin a iu 1345.7IU; vitamin c 3.3mg; folate 34.2mcg; calcium 350.4mg; iron 2.2mg; magnesium 54mg; potassium 520.5mg; sodium 808.1mg.

How many calories are in a chicken mayo panini?

Region: US

Serving Ingredient Calories
3 oz chicken breast 140
1 tbsp pesto 73
1 tbsp mayo 94
4 oz ciabatta 302

How many calories are in a whole Frontega chicken panini Panera?

Contains Egg, Milk, Wheat

Calories 820 Cal
Cholesterol 115 mg
Sodium 1900 mg
Carbohydrates 79 g
Dietary Fiber 4 g

How many calories is in a pesto panini?

How long would it take to burn off 610 KCal?…Region: US.

Serving Ingredient Calories
3 oz ciabatta 226
1/2 tbsp olive oil 60
2 tbsp pesto 146
2 oz mozzarella 170

Can you lose weight eating wraps?

There’s no evidence that a body wrap will help you lose weight. While you may be down a few pounds after using one, this is mainly due to water loss. As soon as you hydrate and eat, the number on the scale will go right back up. The only proven way to lose weight is through proper diet and adequate exercise.

What is the healthiest wrap to use?

The six healthiest tortillas and wraps

  1. Siete Foods’ Chickpea Flour Tortillas.
  2. Greenleaf Foods’ Raw Spinach Wraps.
  3. Angelic Bakehouse’s 7-Grain Wraps.
  4. NUCO’s Organic Coconut Wraps with Turmeric.
  5. Norigami’s Gluten-Free Pea Wraps with Chia Seeds.
  6. Flatout’s Foldit 5 Grain Flax Flatbread.

What is in Starbucks turkey panini?

Sliced turkey and melty provolone cheese are stacked on our toasted focaccia roll and topped with fire-roasted peppers and basil pesto. It’s a party in a panini.