How many calories in a serving of Greek salad?

How many calories in a serving of Greek salad?

How many calories in a serving of Greek salad?

There are 106 calories in 1 cup of Greek Salad….Other common serving sizes.

Serving Size Calories
100 g 101
1 cup 106

How many calories does a large Greek salad have?

Skyline Chili

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Large Greek Salad? Amount of calories in Large Greek Salad: Calories 690 Calories from Fat 612 (88.7%)
% Daily Value *
How much fat is in Large Greek Salad? Amount of fat in Large Greek Salad: Total Fat 68g

How many calories in a Greek salad with no dressing?

Panera Bread

Nutrition Facts
For a Serving Size of 1 serving (343g)
How many calories are in Greek Salad – Whole Salad, No Dressing? Amount of calories in Greek Salad – Whole Salad, No Dressing: Calories 150 Calories from Fat 90 (60%)
% Daily Value *

What is a serving size of Greek salad?

1 cup

Nutrition Facts
Serving Size 1 cup (366g) 4 servings per container
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2.5g 13%

Why does a Greek salad have so many carbs?

The carbs in Greek salad come solely from the vegetables used. Primarily the red onions and tomatoes. But every single ingredient in this authentic Greek salad recipe has carbs. From the feta cheese, olives, lettuce to cucumber, carbs are just inevitable.

How many calories are in a large Greek salad with dressing?

Z Pizza

Nutrition Facts
How many calories are in Greek Salad, with Dressing, large? Amount of calories in Greek Salad, with Dressing, large: Calories 489 Calories from Fat 342 (69.9%)
% Daily Value *
How much fat is in Greek Salad, with Dressing, large? Amount of fat in Greek Salad, with Dressing, large: Total Fat 38g

Is a Greek salad high in sodium?

Greek Salad You start with a 300-calorie base but add two ounces of feta and you’re up 150 calories; add the olives and you can add 200-400mg sodium; douse the whole thing in olive oil and rack up another 100-200 calories.

How many carbs does Greek salad have?

Nutrition Facts
Serving Size 1 cup (366g) 4 servings per container
Total Carbohydrate 12g 4%
Dietary Fiber 5g 18%
Total Sugars 7g