How many calories are in a kaiser roll?
How many calories are in a kaiser roll?
How many calories are in a kaiser roll?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 210 | Calories from Fat 30 |
| Cholesterol 0mg | 0% |
| Sodium 420mg | 18% |
| Total Carbohydrate 36g | 12% |
How many calories are in a soft Kaiser bun?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 210 | Calories from Fat 30 |
| Cholesterol 0mg | 0% |
| Sodium 380mg | 16% |
| Total Carbohydrate 37g | 12% |
How many calories in a ham and cheese sandwich on a kaiser roll?
Jersey Mike’s Subs
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (256g) | |
| How many calories are in #4 Ham, Egg & Cheese Sandwich, Kaiser Roll? Amount of calories in #4 Ham, Egg & Cheese Sandwich, Kaiser Roll: Calories 440 | Calories from Fat 180 (40.9%) |
| % Daily Value * |
What has more calories a bagel or a kaiser roll?
Depending on the particular kaiser roll, a serving may come with just 160 calories and a moderate 30 grams of carbs. By comparison, an egg bagel has a higher calorie count along with a significant amount of cholesterol. The Carb Content. The body utilizes carbohydrates for energy.
How many calories are in a Kaiser roll with cheese?
Ingredients
| Serving Size: 4oz Servings Per Container: varied | ||
|---|---|---|
| Calories | Amount Per Serving 170 | % Daily Value |
| Calories From Fat | Amount Per serving 70 | |
| Total Fat | Amount Per serving 8g | 12% |
| Saturated Fat | Amount Per serving 3.5g | 17% |
How many calories are in a sandwich roll?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 320 | Calories from Fat 25 |
| Sodium 680mg | 28% |
| Total Carbohydrate 59g | 20% |
| Dietary Fiber 2g | 8% |
How many calories are in a brioche bun?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 240 | Calories from Fat 45 |
| Total Fat 5g | 8% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
How many calories in a ham and cheese on a roll?
Nutrition Facts
| Calories 67 | (282 kJ) | |
|---|---|---|
| Monounsaturated Fat | 2.4 g | |
| Cholesterol | 16 mg | 5% |
| Sodium | 302 mg | 13% |
| Total Carbohydrate | 1.1 g | 0% |
What has a lot of calories but is healthy?
Examples of calorie-rich foods include: Proteins: Red meats, pork, chicken with skin on (roast or broil don’t deep fry for your health), salmon or other oily fish, beans, whole milk, eggs, cheese, full-fat yogurt. Carbohydrates: potatoes, brown rice, whole grain pasta, whole grains, whole grain breads.
What type of bread has highest calories?
Sandwich Dilemma: Which Bread to Choose?
| Type of Bread | Calories | Total Fat (g) |
|---|---|---|
| 2 slices wheat bread | 220 | 2 |
| 2 slices dark rye bread | 320 | 0 |
| 2 slices marble rye bread | 320 | 0 |
| Whole wheat sandwich thin | 100 | 1.5 |
How many calories is a hero roll?
| Nutrition Facts | |
|---|---|
| Serving Size 5.0 oz (142g), 1 Roll | |
| Calories 320 | |
| Calories from Fat 15 | |
| Total Fat 1.5g | 2% |
How many calories are in a 6 inch bread roll?
Well Informed
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 ea | |
| How many calories are in Sub Roll 6 Inch? Amount of calories in Sub Roll 6 Inch: Calories 240 | Calories from Fat 31.5 (13.1%) |
| % Daily Value * | |
| How much fat is in Sub Roll 6 Inch? Amount of fat in Sub Roll 6 Inch: Total Fat 3.5g | – |
How many calories are in 2 hamburger buns?
According to the U.S. Department of Agriculture, or USDA, a regular plain hamburger roll has 120 calories. A mixed-grain or multigrain bun has 113 calories, and a reduced-calorie bun has 84 calories.
Is brioche high in calories?
Brioche bread is made from the richer dough so it is higher in calories. If you want bread lower in calories, you should go for lighter bread. But it all depends on what your goals are- if you are on a diet and trying to lose weight, then don’t eat too much of brioche bread.
How many calories are in a slice of brioche?
| Nutrition Facts | |
|---|---|
| Serving Size 3.0 oz (85g), 1 Brioche | |
| Calories 230 | |
| Calories from Fat 40 | |
| Total Fat 4.5g | 7% |
How many calories are in a crusty ham roll?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.55 gram | poppy seed | 3 |
| 0.42 gram | onion | 0 |
| 1 | roll | 107 |
| 0.667 oz | deli ham | 30 |
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 210 | Calories from Fat 30 |
| % Daily Value* | |
| Total Fat 3.5g | 5% |
| Saturated Fat 1g | 5% |
How big is a Kaiser roll?
A large round roll with a crisp crust used for making sandwiches or served as a breakfast roll. Signature star-shaped ridges stamped into the top of the roll approx. 4.25in x 2.4in. Proof-and-bake format.
How many calories are in a whole wheat kaiser bun?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 230 | Calories from Fat 35 |
| Cholesterol 0mg | 0% |
| Sodium 450mg | 19% |
| Total Carbohydrate 41g | 14% |
How many calories are in a 6 inch roll?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 75 g | french bread | 204 |
Why do they call it a kaiser roll?
Kaiser rolls have existed in a recognizable form since at least 1760. They are thought to have been named to honor Emperor (Kaiser) Franz Joseph I of Austria (born 1830, reigned 1848–1916). In the 18th century a law fixed retail prices of Semmeln (bread rolls) in the Habsburg Monarchy.
How many carbs are in a kaiser roll?
Kaiser Roll, One Roll (1 serving) Calories: 180, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Wendys Kaiser Roll (1 serving)
How many calories are in a kaiser roll turkey sandwich?
Calories In Turkey Sandwich on Kaiser Roll Calories: 302, Fat: 9g, Carbs: 36g, Protein: 21g, Fiber: 2g. Calories In Turkey Sandwich on Kaiser Roll Calories: 390, Fat: 14g, Carbs: 36g, Protein: 28g, Fiber: 2g.
How long to burn off 167 calories of Kaiser or hard roll?
How long would it take to burn off 167 Calories of Kaiser or Hard Roll? Where do the calories in Kaiser or Hard Roll come from? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a bulky roll?
There are 180 calories in a 1 roll serving of Calise Bulky Roll. Calorie breakdown: 13% fat, 74% carbs, 13% protein.
How many calories in Kaiser bun?
There are 200 calories in a 1 bun serving of S. Rosen’s Kaiser Bun. Calorie breakdown: 12% fat, 76% carbs, 12% protein.