How much weight can you lose with slender wonder?

How much weight can you lose with slender wonder?

Slender Wonder is a formula based on a low- GI eating plan, together with the Slender Wonder products as well as a series of injections. Depending on the patient’s starting weight, results have shown that most individuals lose up to 4 – 7 kg in the first month. Results may vary and are patient specific.

What is the healthiest approach to losing weight?

The best way to reach and maintain a healthy weight is to eat a nutritious, balanced diet. This should include 10 portions of fruit and vegetables, good-quality protein, and whole-grains. It is also beneficial to exercise for at least 30 minutes every day.

What do you eat on slender wonder?

Meal Plan A: Breakfast – 1 glass of protein shake*; Lunch – 1 portion of starch (2 Provitas or Melba toast or Crackerbread) and 1-2 portions of fruit (an apple, orange or naartjie or 100g of so-called “negative energy” fruits such as strawberries, spanspek, pawpaw or mango); Supper – 1 portion of protein (100g raw …

What is a healthy weight loss per month?

According to the Centers for Disease Control and Prevention (CDC) , it’s 1 to 2 pounds per week. That means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal.

How do I slim down my stomach?

The 30 Best Ways to Get a Flat Stomach

1. Losing the fat around your midsection can be a battle.
2. Cut Calories, but Not Too Much.
3. Eat More Fiber, Especially Soluble Fiber.
4. Take Probiotics.
5. Do Some Cardio.
6. Drink Protein Shakes.
7. Eat Foods Rich in Monounsaturated Fatty Acids.
8. Limit Your Intake of Carbs, Especially Refined Carbs.

Is there an injection to help you lose weight?

Saxenda® (liraglutide) injection 3 mg is an injectable prescription medicine used for adults with excess weight (BMI ≥27) who also have weight-related medical problems or obesity (BMI ≥30), and children aged 12-17 years with a body weight above 132 pounds (60 kg) and obesity to help them lose weight and keep the weight …

Is losing 6 pounds in 2 months good?

So what is the magic number to lose weight and keep it off? According to the Centers for Disease Control and Prevention (CDC) , it’s 1 to 2 pounds per week. That means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal.