What is the maximum heart rate for a 19 year old female?

What is the maximum heart rate for a 19 year old female?

What is the maximum heart rate for a 19 year old female?

According to their calculations, maximum heart rate is around 220 beats per minute (bpm) minus the person’s age.

Is it normal to have a 52 BPM heart rate?

However, in the case of well-trained athletes a 52 pulse may be normal as heart rates as low as 40 bpm are considered regular for those in top physical condition. 52 beats per minute resting is 23.5% slower than the typical adult average of 73 bpm for both sexes.

What’s the average heart rate for a 20 year old?

Age. Target HR Zone 50-85%. Average Maximum Heart Rate, 100%. 20 years: 100-170 beats per minute (bpm) 200 bpm: 30 years: 95-162 bpm: 190 bpm: 35 years: 93-157 bpm

What’s the normal heart rate for a healthy person?

For most of us, between 60 and 100 beats per minute (bpm) is normal. 1 The rate can be affected by factors like stress, anxiety, hormones, medication, and how physically active you are.

What does it mean when your heart rate is below 60 bpm?

Having a heart rate below 60 bpm doesn’t mean that you’re not healthy. For example, a low RHR could be ( 2) the result of taking a drug such as a beta-blocker. Moreover, athletes generally have lower heart rates. One reason active people have lower heart rates is that they have stronger and more efficient hearts.

Is it normal to have a heart rate of 52?

Usally a heart rate below 60 does not need treatment if it is asymptomatic. However if it is symptomatic it may be treated by a pacemaker. A heart rate of 52 may also be normal in athletes. For example Lance Armstrong ‘s resting heart rate is 32-34 beats per minute.

What’s the maximum pulse rate for a 52 year old woman?

So for 52 year old men, the maximum rate is approximately 168 beats per minute. A modified HRmax formula specific to women has been developed as 206 minus 88 percent of your age. This method results in a 160 beats per minute maximum pulse for a 52 year old female.

What should my heart rate be as an adult?

This is how you will know your heart rate, which will be in beats per minute. What should my heart rate be? As per the American Heart Association (AHA), if you are an adult, your heart rate should be in the range of 60 to 100 beats per minute.

How to calculate heart rate in 15 seconds?

When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute. Keep in mind that many factors can influence heart rate, including: