How many calories are in a BLT?
How many calories are in a BLT?
How many calories are in a BLT?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 4 slices | bacon | 215 |
| 2 slices | bread | 133 |
| 2 pieces | iceberg lettuce leafs | 0 |
| 2 slices | tomatoes | 5 |
How many calories does mayo sauce have?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.33 tbsp | ketchup | 5.1 |
| 0.67 tbsp | mayo | 62 |
How many calories are in a tub of mayo?
90 calories per serving. 30 servings per package.
How many calories are in a crunchy taco?
Crunchy Taco One Crunchy Taco contains (1): Calories: 170. Protein: 8 grams. Fat: 9 grams.
How many calories are in a Subway BLT?
Nutrition information (per 100 gram)
| Kcal | 222.46 kcal | |
|---|---|---|
| Carbohydrate | 35.59 g | Protein |
| Of which sugars | 5.09 g | Sodium |
How many calories are in a tablespoon of Hellmann’s mayonnaise?
Enjoy the deliciously light, creamy taste of America s #1 Light mayonnaise! With 100% cage-free eggs, 35 calories per tablespoon and 3.5g of fat per serving, Hellmann s Light Mayonnaise has less than half the fat and calories but all of the rich, creamy flavor of Hellmann s Real.
Why is BLT so popular?
The BLT became popular after World War II because of the rapid expansion of supermarkets, which allowed ingredients to be available year-round.
Can you lose weight by eating Subway?
While the “Subway Diet” may result in weight loss due to an overall reduction in calories consumed, it severely restricts food choices. Most experts believe that a balanced diet containing a variety of different foods is the healthiest way to lose weight.
What is the lowest calorie Subway sandwich?
Veggie Delight The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories (without cheese), this sandwich is a steal.