How many calories are in deli turkey?
How many calories are in deli turkey?
How many calories are in deli turkey?
One 21-gram slice of turkey breast lunch meat contains 22 calories. Of those calories, 14.32 come from protein.
How many calories are in 2 oz of deli turkey?
Oven Roasted – Giant Eagle
| Nutrition Facts | |
|---|---|
| For a Serving Size of 2 oz (56g) | |
| How many calories are in Deli Shaved Turkey Breast? Amount of calories in Deli Shaved Turkey Breast: Calories 60 | Calories from Fat 9 (15%) |
| % Daily Value * |
Foster Farms
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 slice (28.35g) | |
| How many calories are in Deli Slice, Oven Roasted Turkey Breast? Amount of calories in Deli Slice, Oven Roasted Turkey Breast: Calories 30 | Calories from Fat 0 (0%) |
| % Daily Value * |
What is 2 oz of sliced turkey?
What is 2 oz of sliced turkey? I usually just eat one slice and estimate that it’s about 2 ounces (the slices are ovals, probably 6 inches long, 5 inches wide in the middle). I’ve done a lot of googling about how to eyeball deli sliced meat portions, but I get varied results.
How many calories is 2 slices of Deli Turkey?
There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat.
How many calories are in 2 oz of Deli Turkey?
How many calories in 3 slices of deli turkey?
What is my Recommended Daily Intake (RDI)? There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
How many carbs are in 3 oz of Turkey?
14.52g There are 88 calories in 3 ounces of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein. Other Common Serving Sizes:
How many calories in a slice of Turkey Breast?
There are 88 calories in 3 ounces of Turkey Breast Meat. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 oz.
Turkey deli meat is a low-fat, low calorie source of protein. A 2-oz. serving has 50 calories, 1 g of fat, no saturated fat, 20 mg of cholesterol, 450 mg of sodium, 2 g of total carbohydrates, no sugar and 8 g of protein.
How many calories are in 3 oz of Turkey dark meat and skin?
There are 106 calories in 3 ounces of Turkey Dark Meat. Calorie breakdown: 33% fat, 0% carbs, 67% protein. White Turkey (Deli Cut Rotisserie) Turkey Breast Meat and Skin
How many calories are in a 3 oz turkey sandwich?
Nutrition Facts Calories 510 (2132 kJ) (2132 kJ) Total Fat 20.5 g 32% Saturated Fat 3.5 g 18% Cholesterol 68 mg 23%