What are the treatment options for a herniated disc?

What are the treatment options for a herniated disc?

Herniated Disc Treatment Options

• Oral medications and/or steroid injections to reduce pain and inflammation.
• Physical therapy to reduce stiffness and pressure on the nerves in the spine.
• Hot or cold packs for pain relief.
• Manual manipulation, such as massage or chiropractic care.
  

  Will herniated disc pain ever go away?

  The good news is that in most cases — 90% of the time — pain caused by a herniated disc will go away on its own within six months. Initially, your doctor will likely recommend that you take an over-the-counter pain reliever and limit activities that cause pain or discomfort.

  Can you ever fully recover from a herniated disc?

  Usually a herniated disc will heal on its own over time. Be patient, and keep following your treatment plan. If your symptoms don’t get better in a few months, you may want to talk to your doctor about surgery.

  

  Can you make a herniated disc worse?

  Can you make a herniated disc worse? The pain from a herniated disc usually is worse when you are active and gets better when you are resting. Coughing, sneezing, sitting, driving, and bending forward may make the pain worse.

  A combination of the following conservative treatment options can be used through at least the first six weeks of discomfort and pain: Physical therapy, exercise and gentle stretching to help relieve pressure on the nerve root Ice and heat therapy for pain relief Manipulation (such as chiropractic manipulation)

  How long does it take for lumbar herniated discs to heal?

  While the pain from most lumbar herniated discs typically resolve in 6 weeks, you will want to manage it in the meantime and take control of your pain management. These tips may not work for everyone, and it may take time before finding what works best to help relieve your lumbar herniated disc pain.

  How can meditation help with lumbar herniated disc pain?

  Meditation may help relieve pain through focusing on breathing. For some people, meditation may reduce a dependence on medication over time. There are many approaches to meditation that can bring about beneficial effects for you—and you may want to try a few to see what appeals to you.

  Can you sleep with a lumbar herniated disc?

  Pain from a lumbar herniated disc can worsen during the night. You may find comfort sleeping in a position that relieves pressure from the spine. A couple good options include: Your preferred sleeping position and pillow placements will likely be determined by the location of your herniated disc.

  What are the options to relieve herniated disc pain?

  Take pain relievers. Over-the-counter medications – such as ibuprofen (Advil Ibuprofen is used to relieve pain from various conditions such as headache, dental pain, menstrual cramps, muscle aches, or arthritis. It is also used to reduce fever and to relieve minor aches and pain due to the common cold or flu. , Motrin IB, others) or Naproxen Naproxen is used to relieve mild to moderate pain from various conditions. (Aleve, others) – may help reduce the pain associated with a herniated disk. Use heat or cold. Initially, cold packs can be used to relieve pain and inflammation.

  Which treatment option is best for a herniated disc?

  Treatment Taking Medication. Over-the-counter medications are one the most common ways to relieve someone with a herniated disc from the pain. Taking Rest. Another easy way to get rid of herniated discs is by taking proper rest. Getting Therapy. Getting an Epidural Injection. Surgery.

  Does herniated disc heal on their own?

  In brief: Yes! Most lumbar disc herniations tend to heal on their own. Anti-inflammatory medication and traction type of therapy often helps to relieve the pain. The herniated disc often takes up to 3 months to heal.

  What is the average time for a disc herniation to heal?

  As far as time estimates go, it depends on the size of the herniation and whether or not is is impinging the nerve roots or the canal. A minor herniation may resolve on it’s own, given some months, up to two years as you were told previously. The bigger issue is the nerve symptoms.