How can a teenage girl get rid of lower back pain?

How can a teenage girl get rid of lower back pain?

Over-the-counter anti-inflammatories, ice and rest can help relieve symptoms and reduce swelling. “Back pain in kids and teenage athletes often improves in a few days or weeks with rest and care at home,” reassures Dr. Smurawa. “It’s very uncommon to need surgery at this age.”

Why would a girls lower back hurt?

A muscle or ligament strain is one of the most common causes of lower back pain. It can be caused by: repeated heavy lifting. bending or twisting awkwardly.

What is the reason for back pain for girls?

Women may also experience back pain due to no unidentifiable cause. Typical changes in a woman’s lifecycle, including pregnancy, childbirth, hormonal imbalances, weight gain (especially in the abdomen) can trigger a cascade of events leading to back pain.

Why does my daughter have back pain?

The most common causes of back pain in children and adolescents are muscular strain, injury, or overuse combined with core muscle imbalance. Conditions such as infection, tumor, deformity, and other disease processes are much less common.

Is it normal for a teenager to have back pain?

While back pain is very common for adults, kids and teens are much more resilient and flexible and do not suffer the same types of back injuries to which adults are subject. In fact, medically significant back pain in children and teens is infrequently encountered, with even fewer cases in younger children.

Over-the-counter anti-inflammatories, ice and rest can help relieve symptoms and reduce swelling. “Back pain in kids and teenage athletes often improves in a few days or weeks with rest and care at home,” reassures Dr.

Why does my back hurt at 13?

As stated, muscular back pain is by far the most common cause of back pain in children and adolescents. Injuries include muscle strains and ligament strains,3 overuse injuries, problems with posture, and poor conditioning of the muscles of the back.

Why does my back hurt when I’m a teenager?

These three diseases can cause back pain in teens. Scheuermann’s disease is a vertebrae growth disorder that leads to humpback curvatures [9]. Sciatica is sharp pain along the sciatic nerve, which is the longest nerve in the human body. It begins in the lower back and runs along the buttocks to the legs [10].

Is it more common for children to have back pain?

Back pain in children is becoming more common. It affects girls more than boys. However, it isn’t seen as often in children as in adults. About 30 in 100 children and young people experience back pain, but very few go to see their doctor.

Can a tumor cause back pain in a teen?

Tumors and infection of the spine may occur in teens, but it is more common for back pain in teens to be caused by sports injuries or overuse syndromes.

What causes lower back pain in older people?

Arthritis of the Spine Arthritis of the spine — the slow degeneration of the spinal joints — is the most frequent cause of lower back pain. All of us experience wear and tear as we age, and it is normal for your lower back to start acting up as you get older.

Why do teens have low back pain?

Poor Posture – Continuously sitting for a long time with incorrect posture can cause back pain in teenagers. Also, poor sleeping posture can cause back pain. Working for long hours on the computer puts a strain on shoulder muscles and on entire spine and can result in back pain.

Is it serious to have back pain as a teenager?

Teens with scoliosis may develop back pain, just as other teenagers, but it has not been found that people with adolescent idiopathic scoliosis are any more likely to develop back pain than the rest of the population.

What causes lower back pain at a young age?

3 Causes Of Lower Back Pain in Young Adults 1. Back Muscle Strain One of the most common causes of lower back pain in young adults, back strain is often caused by… 2. Degenerative Disc Disease Lumbar degenerative disc disease can affect individuals as young as 20. When the lumbar… 3. Lumbar

Is my low back pain serious?

When lower back pain is serious. As a general rule, if your lower back pain does not subside within 1 to 2 weeks, you should visit your doctor. Odds are that your pain is not a sign of a medical emergency, but a doctor can provide you with an accurate diagnosis and recommend a treatment plan.