How many calories are in shaved turkey breast?

How many calories are in shaved turkey breast?

How many calories are in shaved turkey breast?

NUTRITION FACTS

Nutrition Information per 3 slices
Calories 60
Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g

How much protein is in a deli turkey breast?

50 Calories

Fat 1 g
Carbs 2 g
Fiber
Protein 9 g

How much protein is in a slice of deli turkey?

Each slice has 6 grams of protein and only 30 calories. It’s lean, low in sodium, and delivers 7 grams of protein per slice. It contains only two-thirds the protein of roast beef, but it’s still fairly low in fat and calories. This meat has more protein, but more fat and sodium, than ham.

How many calories in 4 oz of Turkey?

There are 118 calories in 4 ounces of Turkey Breast Meat. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 oz.

How many calories in 1 oz of Turkey Breast meat?

This is turkey breast meat as you would get from the deli. In a 1.2 oz serving of turkey breast meat there are 34 calories. In 1 oz of turkey breast meat there are 29 calories. In 100 g of turkey breast meat there are 104 calories.

How many calories are in Turkey breast without the skin?

A 4 oz serving of roasted turkey breast without the skin there are 153 calories In 1 oz of roasted turkey breast without the skin there are 38 calories In 100 g of roasted turkey breast without the skin there are 135 calories Now let us look at the calories in turkey meat, taking both the dark and light meat into consideration

How many calories are in a slice of Turkey?

Turkey slices are another popular form that turkey meat is consumed in. We are going to provide you with some examples of the calories in turkey slices here. In a 2 oz serving of thin smoked turkey breast from the deli, there are 60 calories In 1 oz of thin smoked turkey breast from the deli, there are 30 calories