How many carbs are in 4 donut holes?

How many carbs are in 4 donut holes?

How many carbs are in 4 donut holes?

Like donuts? Of course you do!…

Nutrition Facts
4 holes (57g) Serving size
Cholesterol 10mg 4%
Sodium 230mg 10%
Total Carbohydrate 29g 11%

How many carbs are in a mini donut?

Nutrition Facts
6 Mini Donuts (91g) Serving size
Sodium 250mg 10%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%

Are Dunkin Donuts Munchkins healthy?

These donut holes are a healthy Dunkin’ Donut food because they satisfy your craving for a donut without wrecking your whole diet. Most flavors of these treats only clock in at 70 calories a pop, so a Munchkin is a great way to get that great donut taste without going overboard on sugar and fat.

How many net carbs are in donut holes?

Carbs: 31 grams. Sugar: 15 grams. Folate: 65 mcg, or 16% of the Daily Value (DV)

How many carbs are in a glazed donut?

Nutrition Facts

Amount Per Serving % Daily Value *
Cholesterol (mg) 0
Sodium (mg) 170 7 %
Total Carbohydrate (g) 31 10 %
Dietary Fiber (g) 1 4 %

How many carbs are in a powdered sugar donut?

Nutrition Facts
1 Donut (62g) Serving size
Total Carbohydrate 30g 11%
Dietary Fiber <1g 2%
Sugars 14g

How many carbs and sugar are in a glazed donut?

Nutrition Facts

Amount Per Serving % Daily Value *
Total Carbohydrate (g) 31 10 %
Dietary Fiber (g) 1 4 %
Sugar (g) 10
Protein (g) 4 8 %

Which Dunkin Donut has the least sugar?

Low-Sugar Donuts from the Dunkin Donuts’ Menu

  • Sugared Raised Donut. 230 calories, 14 g fat, 6 g sat fat, 22 g carbs, 1 g fiber, 4 g sugar.
  • Cinnamon Guava Donut. 250 calories, 14 g fat, 6 g sat fat, 28 g carbs, 1 g fiber, 8 g sugar.
  • Apple ‘n Spice Donut.
  • Bavarian Kreme Donut.
  • French Cruller.
  • Lemon Donut.
  • Chocolate Frosted Donut.

What are the new drinks at Dunkin donuts?

The brand today introduced its new sun-sational selection of summer sips, launching Sunrise Batch Iced Coffee, Smoked Vanilla Cold Brew with Sweet Cold Foam, and Smoked Vanilla Iced Latte at participating Dunkin’ restaurants nationwide.

How many carbs are in a Dunkin Donuts glazed donut?

Carbs: 31 grams. Sugar: 15 grams. Folate: 65 mcg, or 16% of the Daily Value (DV) Thiamine: 0.2mg, or 12% of the DV.

How many carbs are in a powdered donut?

Nutrition Facts
1 Donut (62g) Serving size
Sodium 260mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber <1g 2%

Are powdered donuts unhealthy?

The biggest study of its kind suggests the answer is yes, at least when it comes to fatal heart problems. It doesn’t take all that much extra sugar, hidden in many processed foods, to substantially raise the risk, the researchers found, and most Americans eat more than the safest amount.

Does Dunkin Donuts have sugar-free?

If you want a little variety in your ketolicious coffee, Dunkin’ offers six varieties of unsweetened, sugar-free flavor shots for coffee– blueberry, coconut, French vanilla, hazelnut, raspberry, and toasted almond.