How many calories are in a grilled sandwich?

How many calories are in a grilled sandwich?

How many calories is chicken and cheese?

Region: US

What’s the lowest calorie meal at McDonalds?

A meal which provides lower calories (than other menu items) could be a Filet-o-Fish® with a Shaker Side Salad®, Balsamic Dressing and Mineral Water. At 370 kcal this provides 19% of Reference Intake (RI) for an average adult.

Nutrition Information: One sandwich contains 400 calories, 19 g fat, 6 g saturated fat, 18 g protein, 39 g carbohydrates, 6 g fiber, 6 g sugars, and 520 mg sodium.

Does Muenster cheese have a lot of carbs?

At just 0.3 grams of carbs per ounce, Muenster cheese is one of the best dairy options for the keto diet.

How many calories are in Grilled Mushroom and cheese sandwich?

Calories per serving of Grilled Mushroom and cheese sandwich. 167 calories of Bread, whole wheat (including toast) prepared from recipe, (60 grams) 60 calories of Olive Oil, (0.50 tbsp) 40 calories of Cheddar Cheese, (10 grams) 22 calories of Mushrooms, fresh, (100 grams)

One serving of Vegetable Cheese Grilled Sandwich provides about 33 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How many calories are in a grilled paneer sandwich?

One Grilled Paneer Sandwich gives 158 calories. Out of which carbohydrates comprise 101 calories, proteins account for 18 calories and remaining calories come from fat which is 39 calories.

How to make a low calorie grilled cheese sandwich?

Spray two slices of the low calorie bread with cooking spray. Place one slice on your hot skillet. Top it with the thin sliced cheese. Place the second piece of bread on top of your cheese, with the cooking spray side of the bread on the outside. Cook on both sides until toasty and warm! Make it a balanced meal!