How many calories are in a Red Delicious apple?

How many calories are in a Red Delicious apple?

How many calories are in a Red Delicious apple?

Apple nutrition facts Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52. Water: 86% Protein: 0.3 grams.

How many calories is a small red delicious apple?

Nutrition Facts

Calories 89 (373 kJ)
Calcium 9 mg
Potassium 157 mg
Alcohol 0 g
Iron < 1 mg

How many carbs are in a medium red delicious apple?

Amount/Serving %DV* Amount/Serving
Total Fat 0.3g 0% Tot. Carb. 21.3g
Sat. Fat 0g 0% Dietary Fiber 3.7g
Trans Fat 0g Sugars 16g
Cholesterol 0mg 0% Protein 0.4g

Are Red Delicious apples bad for you?

Almost everyone agrees: The Red Delicious is a crime against the apple. The fruit makes for a joyless snack, despite the false promise of its name, with a bitter skin that gives way to crumbling, mealy flesh.

Are red apples calories?

One medium Red Delicious apple has 80 calories, no fat, no cholesterol, 22 total carbohydrates, 17 sugars and no protein. It contains 5 grams of dietary fiber. Apples are also a good source of vitamin C.

How many calories are in a Pink Lady apple?

How many calories are there in a Pink Lady® apple? A typical Pink Lady® apple contains 70kcal.

Why are Red Delicious apples so bad?

People love to hate Red Delicious apples. You can’t cook with them because they’ll fall apart, the skin requires extra chewing to break down, and the flesh is dotted with mealy craters. Biting into a Red Delicious apple is a guessing game. If you’re not careful, you’ll end up eating sad, brown pieces.

Why are there no Red Delicious apples?

Burford has a point: The decline of the Red Delicious, with its mild flavor and often mealy texture, can be credited to a shift in consumer preferences toward apples that are crunchier, crisper and sweeter.

Does apple reduce belly fat?

Fresh and crunchy apples are packed with healthy flavonoids and fibres that may help burn belly fat. They are particularly rich in pectin fibre that breaks down slowly. The fibres present in apple promote satiety. If you feel full, you would naturally binge less.