How many calories are in broccoli cheddar soup?
How many calories are in broccoli cheddar soup?
How many calories are in broccoli cheddar soup?
Nutrition (per serving)
| Serving Size | 1 cup (242g) |
|---|---|
| Calories | 240 |
| Trans Fat | 0.5g |
| Cholesterol | 50mg |
| Sodium | 990mg |
How many calories are in 2 cups of broccoli cheese soup?
There are 412 calories in 2 cups of Broccoli Soup.
How many calories are in a cup of Broccoli Soup?
There are 206 calories in 1 cup of Broccoli Soup.
Is cheddar Broccoli Soup good for you?
Broccoli cheddar is tasty, sure, but it’s not the healthiest choice. Most broccoli and cheese soups use only a small amount of broccoli and a whole lot of cheese. As a result, the health benefits of technically being a vegetable soup get cancelled out pretty quickly.
How many calories are in a bowl of Panera broccoli cheddar soup?
360
Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes….Bowl Broccoli Cheddar Soup.
| Serving Size | 1 bowl |
|---|---|
| Amount Per Serving | |
| Calories | 360 |
| Calories From Fat | 189 |
Is broccoli and cheese soup fattening?
Broccoli and Cheese are Bad News packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. That’s more fat than you get in four Twinkies! Yikes.
Is broccoli cheddar soup bad for cholesterol?
This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol….Nutrition Facts.
| Calories | 119 | |
|---|---|---|
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 3 mg | |
| Sodium | 375 mg | |
| Total Carbohydrate | 18 g |
How many calories in a bowl of broccoli cheddar soup at Panera?
Nutrition Facts
| Calories 360 | (1506 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21 g | 32% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 1 g |
Why soup is bad for you?
Sodium content Many thickening agents used in cream-based soups may increase your soup’s calorie and fat content. Similarly, instant and canned soups often lead to excessive sodium intake.
How much is a bowl of broccoli cheddar soup from Panera?
Panera Bread Prices
| Food | Size | Price |
|---|---|---|
| Broccoli Cheddar Soup | Cup | $4.39 |
| Broccoli Cheddar Soup | Bowl | $5.29 |
| Broccoli Cheddar Soup | Bread Bowl | $5.49 |
| All Natural Low-Fat Chicken Noodle Soup | Cup | $4.39 |
Are cuppa soups good for losing weight?
Regularly consuming soup has been linked to a lower body weight. However, there’s insufficient research on the benefits of soup diets for weight loss. Still, due to the low calorie nature of these eating plans, you’ll likely lose some weight in the short term.
Is it healthy to eat soup everyday?
Soup is a quick and convenient meal choice for those on a weight loss mission. One bowl of soup is packed with healthy nutrients like protein and fiber that are not only beneficial but keep hunger cravings at bay.
Which soup is best for health?
Here are 7 healthy soups to fit your diet.
- Vegetable Soup. Vegetable soup is one of the best soups to eat.
- Tomato Soup. Tomato soup is a favorite low calorie and low fat food.
- Minestrone. Minestrone is very low in carbohydrates and calories.
- Black Bean Soup.
- Chicken and Vegetable Soup.
- Miso Soup.
- Turkey Soup.
Nutrition (per serving)
| Serving Size | 1 cup (242g) |
|---|---|
| Calories | 240 |
| Saturated Fats | 9g |
| Trans Fat | 0.5g |
| Cholesterol | 50mg |
How many calories are in broccoli soup?
Each 1-cup serving contains approximately 84 calories, 17 g carbohydrates, 5 g protein, less than 1 g fat, 82 mg sodium, and 2 g fiber.
How many calories does subway broccoli cheddar soup have?
170 Calories
| Fat | 9 g |
|---|---|
| Carbs | 18 g |
| Fiber | 1 g |
| Protein | 5 g |
How many calories are in a bowl of Panera Broccoli Cheddar soup?
Is Broccoli Cheddar soup fattening?
Broccoli and Cheese are Bad News One cup of Broccoli Cheddar soup at Zoup! packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. That’s more fat than you get in four Twinkies! Yikes.
Will eating soup help lose weight?
Thus, regularly eating soup may help reduce the number of calories you eat per day ( 5 , 6 ). Yet, as most soup diets result in a significant reduction in calories, following them will likely help you lose weight ( 9 , 10 ). And the fewer calories you eat on a soup diet, generally the more weight you’ll lose.
Does Subway have cheddar broccoli soup?
At Subway, You Can Have Any Soup As Long As It’s Broccoli Cheddar.
Is the broccoli soup from Subway healthy?
The good: This food is very low in Saturated Fat. It is also a good source of Vitamin C and Calcium. The bad: This food is very high in Sodium….Is Subway broccoli soup healthy?
| Calories 170 | (711 kJ) | |
|---|---|---|
| Cholesterol | 25 mg | 8% |
| Sodium | 630 mg | 26% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 1 g | 4% |
How many calories in Panera Bread Broccoli Cheddar soup?
Calories in Panera Bread Broccoli Cheddar Soup Calories 300.0 Total Fat 19.0 g Saturated Fat 13.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g
How many carbs in a cup of broccoli Cheddar soup?
There’s a pretty significant amount of carbs in broccoli cheddar soup, too. If you choose a cup of soup, you’ll get 18.6 grams of carbohydrates. If you opt for a bowl, those carbs jump up to 23.3 grams.
How many calories are in a cup of broccoli?
Although a serving of soup is usually 1 cup, when you order a “bowl” versus a cup, you typically get 1 1/2 cups, or 12 ounces, of soup. Although all broccoli cheddar soups are made slightly differently, this size portion contains about 263 calories, according to the USDA National Nutrient Database for Standard Reference.
How many milligrams of sodium in a bowl of broccoli?
A bowl of broccoli cheddar soup packs a whopping 2,000 milligrams of sodium, which is more than the American Heart Association’s ideal limit of 1,500 milligrams per day — for just one meal! The Centers for Disease Control and Prevention points out that too much sodium can cause high blood pressure and increase the risk for heart disease and stroke.
How many calories are in serving of broccolli?
There are 80 calories in 1 serving of Friendly’s Broccoli (Side). Calorie breakdown: 63% fat, 23% carbs, 14% protein.
How many calories are in a cup and a half of broccoli?
Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Broccoli is very low in calories, providing only 31 calories per cup (91 grams).
What is the nutritional fact of broccoli?
Nutritional breakdown of broccoli. According to the USDA National Nutrient Database , one cup of chopped raw broccoli (approximately 91 grams) contains 31 calories, 0 grams of fat, 6 grams of carbohydrate (including 2 grams of sugar and 2 grams of fiber) and 3 grams of protein.