How many calories are in a bagel with butter?

How many calories are in a bagel with butter?

How many calories are in a bagel with butter?

Region: US

Serving Ingredient Calories
1 everything bagel 277
2 tbsp butter 203

How many calories is a plain bagel with cream cheese?

Region: US

Serving Ingredient Calories
1 bagel 277
2 tbsp cream cheese 102

Are bagels okay to eat on a diet?

Bagels are frequently made with refined wheat flour and sugar. Plus, portion sizes are often too large. Still, with a few modifications, they can fit into a healthy diet. For optimal health, be mindful of your portion size and choose bagels and toppings made from whole, minimally processed ingredients.

What is the best breakfast to eat to lose weight?

14 Healthy Breakfast Foods That Help You Lose Weight

  1. Eggs. Rich in protein and a wealth of important vitamins and minerals, such as selenium and riboflavin, eggs are a true powerhouse of nutrition (1).
  2. Wheat Germ.
  3. Bananas.
  4. Yogurt.
  5. Smoothies.
  6. Berries.
  7. Grapefruits.
  8. Coffee.

How many calories in a bagel from a bagel store?

Each bagel ounce is therefore about 80 calories. The typical New York bagel contains 320 to 800 calories for one plain bagel before cream cheese, butter or seeds are factored in.

How many carbs are in a bagel with butter and jam?

Calories In 1/2 Bagel w/ Butter Spray and Jam Calories: 148, Fat: 2g, Carbs: 30g, Protein: 5g, Fiber: 2g.

How many calories in a medium bagel with butter and cream?

A medium plain bagel has 270 calories and 1.70 g of fat, notes USDA Nutrient Database. Add 1 tbsp. each of low-fat cream cheese and butter to your bagel, and you’ll add an additional 97 calories and 9.91 g of fat, for a total of 367 calories and 11.61 g of fat. A medium glazed donut contains 239 calories and 11.46 g of fat.

How many calories are in a blueberry bagel with butter?

Calories in Blueberry Bagel W/Butter Calories 230.0 Total Fat 4.0 g Saturated Fat 0.6 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g

How many calories are in a Cinn bagel?

Your daily values may be higher or lower depending on your calorie needs. Cinn. Bagel And Butter (1 serving) Calories in Cinn. Bagel And Butter *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories In 1/2 Bagel w/ Butter Spray and Jam Calories: 148, Fat: 2g, Carbs: 30g, Protein: 5g, Fiber: 2g.

A medium plain bagel has 270 calories and 1.70 g of fat, notes USDA Nutrient Database. Add 1 tbsp. each of low-fat cream cheese and butter to your bagel, and you’ll add an additional 97 calories and 9.91 g of fat, for a total of 367 calories and 11.61 g of fat. A medium glazed donut contains 239 calories and 11.46 g of fat.

How many calories are in a whole bagel?

1 Protein: 11 g 2 Fat: 1 g 3 Saturated fat: 0.3 g 4 Carbohydrates: 55 g 5 Fiber: 2 g 6 Sugar: 9 g 7 Sodium: 443 mg