How many calories are in a chicken mayo and cheese wrap?
How many calories are in a chicken mayo and cheese wrap?
How many calories are in a chicken mayo and cheese wrap?
Calories in Chicken salad tortilla Wrap w/Real Mayo
| Calories | 265.4 |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 83.1 mg |
How many calories does a chicken and cheese wrap have?
There are 442 calories in 1 serving (259 g) of Nando’s Chicken & Cheese Wrap.
How many calories are in a tomato and cheese wrap?
Nutrition per portion
| Nutrition per portion | RDA | |
|---|---|---|
| Calories | 74 kCal | 4% |
| Fat | 3g | 4% |
| – Saturates | 1.7g | 9% |
How many calories is a chicken mayo sandwich?
Chicken Mayo Sandwich
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (218g) | |
| How many calories are in Chicken Mayo Sandwich? Amount of calories in Chicken Mayo Sandwich: Calories 444.3 | Calories from Fat 201.7 (45.4%) |
| % Daily Value * |
How many calories are in a cheese wrap?
Cheddar Folios Cheese Wraps Per serving (1 sheet): 180 calories, 13 g fat (8 g sat), 330 mg sodium, 0 g carbs, 0 g fiber, 0 g sugar, 12 g protein.
How many calories are in a ham and cheese tomato wrap?
Waffle House
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving | |
| How many calories are in Ham & Cheese with Lettuce and Tomato Wrap? Amount of calories in Ham & Cheese with Lettuce and Tomato Wrap: Calories 530 | Calories from Fat 162 (30.6%) |
| % Daily Value * |
How many calories is a grilled chicken sandwich?
Nutrition Facts
| Calories 254 | (1061 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 539 mg | 22% |
| Total Carbohydrate | 32.5 g | 11% |
Is a chicken mayo sandwich healthy?
Well the margarine, chicken and low fat mayo, on the surface at least, are good moves. There is very little saturated fat in your lunch and lots of polyunsaturated fat or PUFAs. Odds are, your dietician and doctor, would give your lunch, an A rating.
How many calories are in a chicken mayo burger at Mcdonalds?
Energy: 319 calories
| Protein | 12g |
|---|---|
| Carbs | 38g |
| Fat | 13g |
How many calories are in a ham and cheese lettuce wrap?
Is a grilled chicken sandwich good for you?
A grilled chicken sandwich is a good source of protein, carbohydrate, vitamins and minerals. It is also healthier than a fried chicken sandwich because grilling uses less oil than deep-frying, meaning fewer calories and fat in the final product.
How many calories are chicken wraps?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 72 g | flour tortilla | 234 |
| 2 oz | chicken breast | 84 |
| 21 g | cucumber | 3 |
| 40 g | tomato | 7 |
How many calories are in a chicken breast wrap?
Chicken breast is very lean, with a 3-ounce serving containing only 170 calories. If you choose a chicken thigh or wing, however, the calorie count increases to 210 to 240 calories. An 8-inch tortilla has about 120 calories, meaning just a plain chicken wrap contains anywhere from 290 to 360 calories.
How many calories in a buffalo chicken wrap?
EatingWell.com lists the calories of a buffalo chicken wrap at 275 calories. The wrap contains a hot sauce and a blue cheese dressing. When making this wrap, you would wrap chicken tenders, dressing, sauce, celery, romaine lettuce and tomato in a whole-wheat tortilla.
What makes a good low calorie chicken wrap?
Made of a creamy low-calorie chicken salad (boiled chicken, light cream cheese, and low-fat Greek yogurt), and fresh veggies like cucumber, tomato, lettuce, and onion. I wrapped them using whole wheat tortillas but you can use plain ones if you prefer.
How many carbs are in a chicken lettuce wrap?
When making this wrap, you would wrap chicken tenders, dressing, sauce, celery, romaine lettuce and tomato in a whole-wheat tortilla. A chicken lettuce wrap has 8 g of fat, 4 g of which are saturated, according to PeerTrainer.com. It also has 16 g of carbohydrates, 5 g of fiber, 23 g of protein and no sodium.
How many calories are in subway oven roasted chicken wrap?
Subway Oven Roasted Chicken Wrap Calories Nutrition Table Values Calories 460 calories Fat 11g Saturated Fat 4g Trans Fat 0g