How many calories are in a jacket potato with cheese?

How many calories are in a jacket potato with cheese?

How many calories are in a jacket potato with cheese?

Region: US

Serving Ingredient Calories
1 large potatoe 278
1 tbsp butter 102
1/4 cup shredded cheddar cheese 114
0.61 gram salt 0

Is a baked potato with cheese healthy?

Yes, a plain baked potato is a healthy food, especially when it is consumed with its fiber-rich skin. Potatoes offer many nutrients and minerals, but can become unhealthy if fried or loaded with butter, sour cream and cheese. Potatoes also offer vitamin B6, vitamin C and iron, and are an excellent source of potassium.

How many calories are in a baked potato with cheddar cheese?

Energy: 738 calories

Protein 24.1g
Carbs 79.3g
Fat 38.1g

How many calories are in a homemade baked potato?

One medium-sized baked potato contains: Calories: 161. Fat: Less than 1 gram. Sodium: 17 milligrams.

Are baked beans fattening?

Beans may be among the most weight-loss-friendly foods you can eat. They’re high in both protein and fiber but low in calories. Protein and fiber are two of the most significant nutrients for weight loss ( 3 , 4 ). One study found that people on a high-fiber diet including beans experienced less hunger.

How many calories is a baked potato with butter and cheese?

Filling of cheese, butter and chives – Tesco

Nutrition Facts
For a Serving Size of 1 serving (225g)
How many calories are in Baked Potatoes With Cheese? Amount of calories in Baked Potatoes With Cheese: Calories 220 Calories from Fat 53.1 (24.1%)
% Daily Value *

Are baked potatoes good for a diet?

Yes, baked potatoes are healthy. There’s nothing inherently wrong with including potatoes in an otherwise healthy, balanced diet. The only pitfall here is preparation. A plain baked potato is a rich source of fiber, vitamins, and minerals that provide protein, and is low in fat and sodium.

How many calories is in a baked potato with butter and cheese?

Can I lose weight just eating baked beans?

How many calories is a baked potato with butter cheese and sour cream?

Lion’s Choice

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Baked Potato with Butter and Sour Cream? Amount of calories in Baked Potato with Butter and Sour Cream: Calories 600 Calories from Fat 288 (48%)
% Daily Value *

Is it OK to eat one potato a day?

Eating one medium-size potato a day can be part of a healthy diet and doesn’t increase cardiometabolic risk — the chances of having diabetes, heart disease or stroke — as long as the potato is steamed or baked, and prepared without adding too much salt or saturated fat, a study by nutritionists at The Pennsylvania …

How many calories are in a large baked potato with butter and cheese?