How many carbs are in one Weetabix?

How many carbs are in one Weetabix?

How many carbs are in one Weetabix?


Typical Values Per 100g Per 2 biscuit serving
362kcal 136kcal
Fat 2.0g 0.8g
of which saturates 0.6g 0.2g
Carbohydrates 69g 26g

How many Kcals are in 2 Weetabix?


Nutrition Per 100g Per Serving (2 biscuits, 37.5g)
Energy 1531 kJ / 362 kcal 574 kJ / 136 kcal
Fat 2.0g 0.8g
of which saturates 0.6g 0.2g
Carbohydrates 69g 26g

How many calories is 2 Weet-Bix with milk?

We don’t advocate a low-fat diet – but we do need to watch our saturated fat intake. Two Weet-Bix with a cup of skim/trim milk provides 834kJ (199cal), 13.6g protein, 32.6g carbs, 13.3g sugars (almost all from the milk) and 3g fibre.

How many calories is 2 Weetabix with milk?

With the recommended serving of two biscuits containing 136 calories, it’s easy to see why those wishing to maintain a healthy lifestyle favour Weetabix. When 150ml of semi-skimmed milk is added, this rises to around 205 calories – and fits well within new guidelines issued by Public Health England in 2018.

Is 4 Weetabix too much?

What is the maximum number of Weetabix I can eat every day? Weetabix is fortified with certain vitamins and minerals and if eaten to excess, then you could be taking in too much of these nutrients. We would recommend that an adult eats no more than four (4) Weetabix biscuits per day.

How many carbs are in 3 Weetabix?

Nutrition information (per 100 gram)

Kcal 107.38 kcal 277.28 kJ
Carbohydrate 17.7 g 1.98 g
Of which sugars 0.36 g 0.09 g

Is Weetabix full of sugar?

However, beware – some cereals that may appear healthy are not always as good for you as they seem… they can contain high amounts of free sugars and are lower in fibre than is recommended. Here are the findings….Weetabix.

Per 100g Per 2 biscuit serving
Carbs 69 26
Sugar 4.4 1.7
Fat 2.0 0.8
Saturated fat 0.6 0.2

Can I eat weetbix on a diet?

At Healthy Food Guide, we have no problem with people – children and adults alike – eating Weet-Bix as part of a balanced diet. As breakfast cereals go, Weet-Bix is low in sugars, sodium and saturated fat, while being high in fibre. To make a balanced breakfast, we’d recommend adding skim/trim milk.

How many carbs are in Weetabix 2 servings?

Calories in Weetabix (2 weetabix) Calories 127.0 Total Fat 0.8 g Saturated Fat 0.2 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g

How many calories are in Weet Bix 2 Biscuits?

There are 107 calories in 2 biscuits (30 g) of Weet-Bix Weet-Bix. Get full nutrition facts for other Weet-Bix products and all your other favorite brands.

How many calories are in Weet Bix, sanitarium, fortified?

One 80 gram serve of Weet-Bix, Sanitarium, Fortified contains 1032 kilojoules, equal to 246 calories. On a per 100g basis, Weet-Bix, Sanitarium, Fortified has 58.4g carbohydrates, 12.5g protein, and 2.3g fat. The carbohydrates value includes 1.7g sugar.

Is it healthy to eat Weetabix for breakfast?

For over eighty years it has been the go-to cereal for families who rely on a fast, yet filling, breakfast before beginning a busy day, but is Weetabix a healthy choice? From the iconic original Weetabix biscuit to the convenient Weetabix On The Go breakfast drink there are so many ways to start your day.

How many carbs are in Weetabix?

Nutrition Information Calories 118 (492 kJ) (492 kJ) Saturated Fat < 0.1 g 0% Carbohydrate 22.1 g 7% Sugars 1.1 g Dietary Fibre 3.6 g 12%

How many calories are in Cup of Weetabix Minis?

There are 155 calories in 1 bowl (40 g) of Weetabix Minis Chocolate Chip. Calorie breakdown: 13% fat, 77% carbs, 10% protein.

How much fiber in a Weetabix?

Main info: Cereals ready-to-eat, Weetabix whole grain cereal. 2 biscuits (1 NLEA serving) 129.9 calories. 28.5 grams carbs. 1.0 grams fat. 4.0 grams protein. 4.0 grams fiber. 0 mg cholesterol.

How many carbs in instant rice?

Total carbs in a Instant White Rice is 41.04 (g), 14% of daily value. Sugar in a Instant White Rice is about 0 g and the amount of protein in a Instant White Rice is approximately 3.56 g.