How many calories are in a chicken enchiladas?
How many calories are in a chicken enchiladas?
How many calories are in a chicken enchiladas?
Nutrition Facts
| Serving Size | 1 |
|---|---|
| Calories | 236 |
| Total Fat | 6 g |
| Saturated Fat | 1 g |
| Sodium | 682 mg |
How much is a serving of enchiladas?
Serving Size 1 ENCHILADA (2.35 OZ) 689 Servings Per Container 112 TORTILLA ( WATER, WHOLE GRAIN CORN MASA (STONEGROUND WHOLE GRAIN CORN MASA FLOUR, CELLULOSE GUM, TRACE OF LIME)].
How many calories are in El Paso Enchiladas?
Wrap pieces of tender chicken breast in toasty corn tortillas. Smother in tangy tomato sauce, top with mountains of cheese and slide into the oven….Nutritional Information.
| Energy | |
| Per 100g | 775 kJ / 183 kcal |
| Each enchilada (83g) (tortilla, seasoning mix and sauce as sold): | 642 kJ / 152 kcal |
| %* | 8% |
Are enchiladas high in carbohydrates?
Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.
How many calories are in beef enchiladas?
Nutrition Facts
| Calories: | 470 |
|---|---|
| Saturated Fat: | 12g |
| Cholesterol: | 90mg |
| Sodium: | 1410mg |
| Total Carbohydrates: | 33g |
What can you add to enchiladas?
Toppings: When it comes to enchiladas, I vote the more toppings the merrier! Any combination of chopped fresh cilantro, sliced avocado, diced red onion (or quick pickled red onions), sliced radishes, fresh or pickled jalapeños, sour cream or Mexican crema, and/or extra cheese would be delicious!
Are real good enchiladas Keto?
Low-carb, keto-friendly delicious Chicken Enchiladas! Perfect for meal prep, or a quick and easy meal any time of day that’s packed with protein and low in carbs and sugar! Unlike other frozen entrees, our Chicken Enchiladas are gluten free, grain free, and low sugar; with only 2g Net Carbs and 20g Protein!
What Mexican dishes are Keto-friendly?
15 Mexican Dishes That Are Surprisingly Keto-Friendly
- Keto Cheese Shell Taco Cup. Perfect for the requisite Instagram.
- Steak Fajita Roll-Ups. Dinner’s a wrap.
- Easy Green Chicken Enchilada Soup.
- One-Pot Cheesy Taco Skillet.
- Slow-Cooker Pork Carnitas.
- Low-Carb Nachos.
- Keto Chicken Enchilada Bowl.
- Pork Rind Tortillas.
How many calories are in homemade beef enchiladas?
Nutrition Facts
| Calories: | 470 |
|---|---|
| Calories From Fat: | 225 |
| Total Fat: | 25g |
| Saturated Fat: | 12g |
| Cholesterol: | 90mg |
Are enchiladas healthy or unhealthy?
Are Enchiladas Healthy? Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.
Are burritos good for weight loss?
The INSIDER Summary: Many seemingly healthy foods can sabotage your weight loss goals. Meals like Cobb salads and burritos can pack more calories than you’d expect. Even snacks like granola and nutrition bars aren’t always the healthiest choices.
Is Rice a carbohydrate?
yes
Rice/Has Carbohydrate
How many calories are in old El Paso Enchiladas?
How many carbs are in beef enchiladas?
Nutrition Facts
| Calories: | 470 |
|---|---|
| Cholesterol: | 90mg |
| Sodium: | 1410mg |
| Total Carbohydrates: | 33g |
| Dietary Fiber: | 0g |
Why are enchiladas unhealthy?
How many calories are in enchiladas with cheese?
Calories in Enchiladas The favorite choice for the term “Enchiladas” is 1 Meatless Enchilada with Cheese which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Enchiladas is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
How many carbs are in a carnitas enchilada?
Carnitas Enchiladas (Single) (Rubio’s Fresh Mexican Grill) 380 calories, 24g carbs, 23 g fat, 23g protein 15. Cheese and Onion with Chile Con Carne Enchilada (On The Border) 360 calories, 20g carbs, 24 g fat, 18g protein 16. Cheese Enchilada (Macayo’s) 330 calories, 16g carbs, 22 g fat, 18g protein 17.
How many carbs are in beef enchiladas on the border?
Beef Enchiladas (El Monterey) 140 calories, 15g carbs, 6 g fat, 6g protein 8. Beef with Chile Con Carne Enchilada (On The Border) 210 calories, 18g carbs, 11 g fat, 10g protein 9. Bistro Selections Chicken Enchiladas Monterey (Smart Ones)
How many carbs are in Trader Joes black bean enchiladas?
Black Bean and Corn Enchiladas (Trader Joe’s) 130 calories, 20g carbs, 4 g fat, 4g protein. 11. Black Bean and Tofu Enchiladas (O Organics) 340 calories, 42g carbs, 12 g fat, 23g protein. 12. Black Bean Vegetable Enchilada Dinner (Amy’s) 160 calories, 22g carbs, 6 g fat, 5g protein.
How many calories are in El Torito spinach enchiladas?
There are 900 calories in 1 serving of El Torito Spinach Enchiladas. Calorie breakdown: 34% fat, 59% carbs, 7% protein.
How many carbs are in shrimp enchiladas?
Nutrition Facts Calories 164 (686 kJ) (686 kJ) Sodium 445 mg 19% Total Carbohydrate 17 g 6% Dietary Fiber 1 g 4% Protein 6 g