# How many calories does a 125 pound woman burn running?

## How many calories does a 125 pound woman burn running?

Calories Burned Running by Weight and Distance Chart

Distance 125 lbs 145 lbs
1 mile 88 102
2 miles 177 205
3 miles 265 308
4 miles 354 411

## How far do you have to run to burn 600 calories?

Think about it: A person running 10-minute miles for an hour covers six miles and burns about 600 calories in this calculation; a person running 6-minute miles for that same amount of time runs 10 miles and burns 1,000 calories.

## Will burning 600 calories a day help lose weight?

How Much Weight Can I Lose if I Burn 600 Calories a Day? As long as you simultaneously make healthy eating and drinking decisions, your 600-calorie daily workouts will cause you to lose weight. By burning an additional 600 calories every day with exercise, you have the potential to lose about 5 pounds per month.

Calories Burned Running by Weight and Distance Chart

distance 125 lbs 185 lbs
1 mile 98 145
2 miles 196 290
3 miles 294 435
4 miles 392 580

## How much weight can you lose overnight?

Overnight, you might observe that you lose between one to three pounds.

## How many calories do you burn when you run a mile?

The running calorie calculator or the jogging calorie calculator helps you know how many calories you burned after running or jogging. It can also provide how many calories you burned on the treadmill. How Many Calories Do You Burn Running? It is said that the average person burns about 100 calories per mile.

## What’s the fastest way to burn 500 calories?

Those who weigh 155 pounds, burn 500 calories by walking 4 miles per hour for about 90 minutes, or walking at a pace of 3.5 miles per hour, for at least 100 minutes. Jogging can also be another workout that could be used to burn off calories.

## How many calories do you burn walking 10, 000 steps?

Assuming: 1) 10,000 steps is 5 miles, and 2) an average pace of 2.5mph (total of 2 hours walking), a 140 pound (63.5kg) person will burn 401 calories and a 200 pound (90.7kg) person will burn 573 calories in this time. How long do I have to walk to burn 1,000 calories?

## How many calories does it take to walk 10 miles?

Assuming: 1) 10,000 steps is 5 miles, and 2) an average pace of 2.5mph (total of 2 hours walking), a 140 pound (63.5kg) person will burn 401 calories and a 200 pound (90.7kg) person will burn 573 calories in this time.

## How many calories do you burn running 5 miles?

A 200 pound person will burn about 750 calories and a 150 pound person will burn about 560 calories. On a flat level surface, a 200 pound person running 5 miles will burn: 792 calories at 5mph (60 minutes), 780 calories at 6mph (50 minutes), 744 calories at 7mph (42.5 minutes), and 704 calories at 8mph (37.5 minutes).

## How much do you have to run to burn 1000 calories?

How much do you have to run to burn 1000 calories? On a flat level surface, a 200 pound person will burn 1000 calories running at: 7mph (11.3kph) for 57 minutes, 6mph (9.7kph) for 64 minutes, 5mph (8kph) for 76 minutes, and 4mph (6.4kph) for 126 minutes.

## How many calories do you burn bicycling per hour?

Calories Burned Biking/Cycling | Calculator & Formula. Captain Calculator >> Health Calculators >> Calorie Calculators >> Calories Burned Biking/Cycling | Calculator & Formula. LAST UPDATE: September 25th, 2020. The average person will burn 400 to 800 calories per hour bicycling.

## How is the total number of calories burned running calculated?

Calories burned running calculator. How are calories burned running calculated? The total number of calories burned for any task is calculated by first finding the calorie burn per minute – this is done by multiplying the MET value of the task by the person’s body weight in kg and 3.5, then dividing that number by 200.