How many calories is 1/8 of a pumpkin pie?

How many calories is 1/8 of a pumpkin pie?

There are 1989 calories in 1 8″ Pumpkin Pie.

How many calories are in an average pumpkin pie?

Serving Size (1/8 of pie): Calories 150. Total Fat 1.5g. Saturated Fat 0.5g.

Does pumpkin pie have a lot of calories?

Pumpkin Pie: Per serving: 292 calories; 9 g fat (3 g sat); 3 g fiber; 42 g carbohydrates; 7 g protein; 26 g sugars; 22 g added sugars; 174 mg sodium; 482 mg potassium. But the apple pie takes the cake when it comes to fiber, sugar (both total and added) and sodium.

What is the most healthy pie?

1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.

Does pumpkin pie filling have carbs?

Pumpkin isn’t “a carb” per se — but it does have carbs! Some foods are easy to identify as high carbohydrate foods — bread, rice, and pasta, for instance. Some vegetables — like potatoes and corn — are high in carbs as well.

Is pumpkin pie bad for weight loss?

Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories. What’s more, pumpkin is a good source of fiber, which can help curb your appetite.

Is there a lot of sugar in pumpkin pie?

At around 300 calories, 14 grams of fat and 21 grams of sugar, pumpkin pie is a much better choice. Pumpkin pie still contains a lot of fat and sugar, however, so moderation is key.

What kind of pie has the least calories?

What pie has the least calories?

• Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says.
• Sweet Potato Pie: “Sweet potato pie is a close second,” Hunnes says.

What is the most fattening pie?

Pecan Pie. To make pecan pie, you basically take a load of butter, mix in some corn syrup and pecans, and bake it until it sets. It’s delicious but it’s also insanely fattening.

Is pumpkin a carb or protein?

Pumpkin has about 50 calories per cup, according to the U.S. Department of Agriculture (USDA). (1) That 1 cup also has 1.8 grams (g) of protein, 12 g of carbohydrates, and 2.7 g of dietary fiber.

Is pumpkin good for weight loss?

What pie has the least calories?

What is the healthiest pie you can eat?

Serving Size (1/8 of pie): Calories 150. Total Fat 1.5g.

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

How many calories are in a large pumpkin pie?

Nutrition Facts

How many calories is in a Costco pumpkin pie?

How many calories are in a Costco pumpkin pie? One 4.8-ounce slice, or 1/12 of the pie, is 320 calories. The entire pie, which weighs more than 3.5 pounds with a 12-inch diameter, has a total of 3,840 calories.

How many carbs are in a piece of pumpkin pie?

Nutrition summary: There are 316 calories in 1 piece of Pumpkin Pie. Calorie breakdown: 40% fat, 51% carbs, 9% protein.

How much sodium is in a pumpkin pie?

It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) 1 piece Pumpkin Pie contains about 434 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.

How many calories in a piece of apple pie?

The favorite choice for the term “Pies” is 1 piece of Apple Pie which has about 400 calories. Calorie and nutritional information for a variety of types and serving sizes of Pies is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.

What is the nutritional value of pumpkin pie?

General Nutrition. A 133-gram slice of commercially prepared pumpkin pie has about 323 calories, 46 grams of carbohydrates, 13 grams of fat, 2.6 grams of saturated fat, 5.2 grams of protein, 2.4 grams of fiber, 450 milligrams of sodium and 35 milligrams of cholesterol, according to the U.S. Department of Agriculture’s National Agricultural Library .

Is pumpkin pie high in cholesterol?

Within the fat content, a Pumpkin Pie contains 2.75 g of saturated fat, 0 g of trans fat, 4.85 g of polyunsaturated fat and 6.21 g of monounsaturated fat . To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) Pumpkin Pie is 31 mg.

What is the healthiest pie?

In terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make. One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat. Followed by that is a piece of apple crisp; ½ a cup is 227 calories and only has 5 grams of fat.

How many carbs are in pumpkin pie?

There are 323 calories in 1 piece of Pumpkin Pie. Calorie breakdown: 41% fat, 52% carbs, 7% protein.