What is a healthy weight for a 30 year old female?
What is a healthy weight for a 30 year old female?
What is a healthy weight for a 30 year old female?
Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.
Is 260 pounds considered obese?
Under the BMI classification, 260 lbs is classed as being Obese.
How much should a woman 5 10 weight?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 9″ | 144 – 176 lbs. | 131 – 160 lbs. |
| 5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
| 5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
| 6′ 0″ | 160 – 196 lbs. | 144 – 176 lbs. |
What size should a 5’10 woman be?
For a woman who’s 5-foot, 10-inches tall — or 70 inches tall — a waist circumference of between 30 and 34 is healthy. An easy way to remember it is that your waist measurement should be no more than half of your height in inches.
What is considered underweight for a 5’7 female?
If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds.
What is the BMI for 260 lbs female?
BMI Calculator
| Weight | BMI |
|---|---|
| 250 lbs | 42.91 |
| 255 lbs | 43.77 |
| 260 lbs | 44.62 |
| 265 lbs | 45.48 |
What weight do I need to be for a BMI of 30?
She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.
Is a 30 inch waist big for a woman?
That measurement is an increase from a decade before. Then, the average waist size was 37.4 inches . By comparison, the average height of a U.S. woman is 63.6 inches, or 5 feet 3 inches….Averages for U.S. women.
| Age | Waist size in inches |
|---|---|
| 20 to 30 | 37.1 |
| 40 to 59 | 39.4 |
| 60 and over | 39.9 |
What is my BMI if I weigh 250?
BMI Calculator
| Weight | BMI |
|---|---|
| 235 lbs | 33.72 |
| 240 lbs | 34.43 |
| 245 lbs | 35.15 |
| 250 lbs | 35.87 |
What is a healthy weight for a 5 0 female?
What’s my ideal body weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 0″ | 95 – 117 lbs. | 90 – 110 lbs. |
| 5′ 1″ | 101 – 123 lbs. | 95 – 116 lbs. |
| 5′ 2″ | 106 – 130 lbs. | 99 – 121 lbs. |
What’s the average weight of a 30 year old woman?
Finally, for a large frame the average weight is between 140-159 lbs. What is the average weight for women who are 25-30 years old? A woman aged 25 to 30 years old should weigh somewhere between 104 to 137 lbs depending on her height. What is the average weight of a 16 year old female? By the age of 16, many girls have reached their adult height.
What are the health rules for women in their 30s?
Here are 30 health rules all women should follow in their 30s: 1. Find the best relationship with food you can have. Researchers say the best age for a woman to find a nutritional routine that works for them is at 32.
What’s the average weight for a 5’6 ” woman?
What is the average weight for women who are 5’6″ or 1.68 metres? It all depends on your body type, especially the size of your body frame. For example, if you are a small frame the average weight would be between 120 and 133 lbs.
What’s the ideal weight for an elderly woman?
Ideal Weight According to BMI. In case of elderly women, the ideal BMI range is 25 to 27 kg/m 2. Nevertheless, BMI is not considered to be a fair indication of health as far as the elderly are concerned, and it is best to use the age-specific weights given above to determine their healthy body weight.
What should a 5’10 woman weigh?
Using this calculation, the ideal body weight for a woman who is 5-foot, 10-inches tall is 150 pounds, which is for a medium frame woman. To adjust for “big bones” — a larger frame size — add an additional 10 percent of the weight, or another 15 pounds, making the IBW for a large-framed, 5-foot, 10-inch woman about 165 pounds.
What’s the average weight of a 40 year old woman?
As of 2016, the average weights for women in different age groups were: Age group (years) Average weight (pounds) 20-39 167.6 40-59 176.4 60 and older 166.5
Ideal Weight According to BMI. In case of elderly women, the ideal BMI range is 25 to 27 kg/m 2. Nevertheless, BMI is not considered to be a fair indication of health as far as the elderly are concerned, and it is best to use the age-specific weights given above to determine their healthy body weight.
Is it necessary to gain weight after age 35?
In fact, according to the Gerontology Research Center (National Institutes of Health), some weight gain after 35 years of age is essential for good bone health. Hence, it is imperative to check the age-specific weights for a particular stature, before deciding to lose or gain a few pounds.