How many calories are in Char Siew?
How many calories are in Char Siew?
How many calories are in Char Siew?
Char Siew Rice (327g) – Pork barbequed in sweet sauce, sliced thinly, served with rice and cucumber
| Kcal | Protein (g) | Saturated Fat (g) |
|---|---|---|
| 605 | 24 | 11.9 |
| Dietary fibre (g) | Carbs (g) | Sodium (mg) |
| 5.9 | 91 | 880 |
How many calories are in IYAN?
Put 1/2 cup of Pounded Yam in a pot….Iyan Ado Pounded Yam.
| Calories | 267 |
|---|---|
| Calories from Fat | 3 |
How many calories is a full waffle?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories | 180 | |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | <1 g | 3% |
| Total Sugars | 4 g |
How many calories need for a day?
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.
Is Garri high calorie?
Garri is made from the cassava tuber with high calories but according to a health report, “98% of these are from carbs and the rest are from a small amount of protein and fat.” Cassava is also a significant source of carbs and also provides a small amount of fiber, vitamins and minerals.
Is pounded yam carbohydrate?
Ingredients Processed Dehydrated Yam Flour (Freshness Preserved by BHT & Sodium Bisulfite)….OLA-OLA Authentic Pounded Yam Flour.
| Total Fat | 6g | 9% |
|---|---|---|
| Total Carbohydrate | 103g | 34% |
| Dietary Fiber | 4g | 47% |
| Sugars | 1g | |
| Protein | 4mg |
How many calories do I need per day?
Is it good to eat Garri at night?
While Agege bread would be satisfying when eaten with tea, mayonnaise or butter late in the night, it contains a lot of carbohydrate and sugar that spikes up your blood sugar levels, causing your energy levels to spike and plummet, disrupting your sleep in the process.
Is pounded yam fufu?
Pounded Yam is a popular African dish similar to mashed potatoes but heavier. Pounded Yam is very smooth and tasty. It is often eaten with vegetable soup.
Char Siew Rice (327g) – Pork barbequed in sweet sauce, sliced thinly, served with rice and cucumber
| Kcal | Protein (g) | Fat (g) |
|---|---|---|
| 605 | 24 | 16 |
| Dietary fibre (g) | Carbs (g) | Cholesterol (mg) |
| 5.9 | 91 | 56 |
Iyan Ado pounded yam with fresh all natural ingredients, easy and quick to prepare. Directions for Preparation: The only Pounded Yam that stays fresh for hours after preparation! 1….Iyan Ado Pounded Yam.
| Calories | 267 |
|---|---|
| Calories from Fat | 3 |
How many calories is 1/4 cup of syrup?
Minerals
| Per 60 ml (1/4 cup), in % DV | Maple Syrup | HFCS |
|---|---|---|
| Magnesium | 7 | 0 |
| Calcium | 5 | 0 |
| Potassium | 5 | 0 |
| Calories | 200 | 220 |
How many calories do I need a day?
Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
What alcohol is the healthiest?
When it comes to a healthier alcohol, red wine is top of the list. Red wine contains antioxidants, which can protect your cells from damage, and polyphenols, which can promote heart health. White wine and rose contain those too, just in smaller quantities.
How many calories are in a spoon of maple syrup?
It shouldn’t come as a surprise that maple syrup is a high-calorie food. It comes in at an impressive 12 grams of sugar in a single tablespoon. That tablespoon also contains: Calories: 52.
How many calories in a serving of Arctic char?
Amount of calories in Arctic Char: How much fat is in Arctic Char? Amount of fat in Arctic Char: How much saturated fat is in Arctic Char? Amount of saturated fat in Arctic Char: How much cholesterol is in Arctic Char? Amount of cholesterol in Arctic Char: How much sodium is in Arctic Char? Amount of sodium in Arctic Char:
How many calories are in 1 cup of Chard?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. What is my Recommended Daily Intake (RDI)? There are 7 calories in 1 cup of Chard. Calorie breakdown: 8% fat, 62% carbs, 30% protein.
How many calories in a Habit Burger Charburger?
There are 470 calories in 1 burger (260 g) of Habit Burger Charburger. Calorie breakdown: 43% fat, 37% carbs, 20% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Where does the calories in a food come from?
CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. What is my Recommended Daily Intake (RDI)? There are 7 calories in 1 cup of Chard. Calorie breakdown: 8% fat, 62% carbs, 30% protein.
How many calories are there in Arctic char?
Other User Submitted Calorie Info Matching: Arctic Char. Total Fat 6.0 g Saturated Fat 1.6 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 48.0 mg Sodium 185.0 mg Potassium 0.0 mg Total Carbohydrate 0.0 g Dietary Fiber 0.0 g *Percent Daily Values are based on a 2,000 calorie diet.
How many calories in a plate of char kuey teow?
Don’t get a heart attack but a plate of Char Kuey Teow is about 744 calories. Having char kuey teow for lunch is only a bad idea if you’re having it every single day. Remember, moderation is key! #4 Roti Canai
There are 470 calories in 1 burger (260 g) of Habit Burger Charburger. Calorie breakdown: 43% fat, 37% carbs, 20% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.