How many calories should I eat a day if I weigh 160?

How many calories should I eat a day if I weigh 160?

If you’re moderately active, it takes about 2,250 calories a day to maintain 160 pounds, and 1,250 calories a day to lose 2 pounds per week.

How many calories do I need if I weight 165?

For example, if you weigh 165 pounds and exercise three days a week, then you would multiply 165 by 15 for a total of 2,475. That means your daily calorie intake—and how you will stay stuck at your current weight—is about 2,475 calories.

How much should you weigh if you are 5 feet 3 inches?

Second, we calculated what a high weight would be for someone that is 5 feet 3 inches. If you weigh more than this, you may be considered overweight: 141 pounds So how much should you weigh if you are 5 feet 3 inches? Somewhere between 104 and 141 pounds would be within the recommended BMI.

How tall should I be if I weigh 160 pounds?

If I am 5ft 3in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being Overweight. Height: 5′ 3, 5 foot 3, 5’3″, 5 ft 3 in, 5 feet 3 inches. BMI values have different meanings for different body shapes.

What’s the ideal weight for a 5’3 ” female?

What is the BMI for a 5’3″ and 160 lbs female? 28.34 BMI, Overweight. What is the BMI for a 5’3″ and 160 lbs male? 28.34 BMI, Overweight. What is the ideal weight for a 5’3″ female? Between: 104.4lbs and 141.1lbs What is the ideal weight for a 5’3″ male? Between: 104.4lbs and 141.1lbs

How tall is 5’7 ” in feet and inches?

Height and Weight Chart Height Weight Weight Weight 5′ 7″ 121 to 158 lbs. 159 to 190 lbs. 191 to 249 lbs. 5′ 8″ 125 to 163 lbs. 164 to 196 lbs. 197 to 256 lbs. 5′ 9″ 128 to 168 lbs. 169 to 202 lbs. 203 to 263 lbs. 5′ 10″ 132 to 173 lbs. 174 to 208 lbs. 209 to 271 lbs.

Second, we calculated what a high weight would be for someone that is 5 feet 3 inches. If you weigh more than this, you may be considered overweight: 141 pounds So how much should you weigh if you are 5 feet 3 inches? Somewhere between 104 and 141 pounds would be within the recommended BMI.

How tall should I be and how much should I weigh?

Height Weight Normal: Overweight: Obese: 4′ 10″ 91 to 118 lbs. 119 to 142 lbs. 143 to 186 lbs. 4′ 11″ 94 to 123 lbs. 124 to 147 lbs. 148 to 193 lbs. 5′ 97 to 127 lbs. 128 to 152 lbs. 153 to 199 lbs. 5′ 1″ 100 to 131 lbs. 132 to 157 lbs. 158 to 206 lbs. 5′ 2″ 104 to 135 lbs. 136 to 163 lbs. 164 to 213 lbs. 5′ 3″ 107 to 140 lbs. 141 to 168 lbs

How tall do you have to be to calculate calorie intake?

Enter your height in feet and inches. If you are exactly 5 feet or 6 feet tall, put a 0 in the inches box. The results could be interpreted or calculated incorrectly if you leave the inches box empty. Enter your weight in pounds; enter your age in years (we won’t tell).