How many calories and carbs are in a tomato?

How many calories and carbs are in a tomato?

How many calories and carbs are in a tomato?

Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes

Protein (g) 1.31
Carbohydrate, by difference (g) 5.84
Energy (kcal) 26.82
Sugars, total (g) 3.92
Fiber, total dietary (g) 1.79

How many calories is one cherry tomato?

Region: US

Serving Ingredient Calories
17 g tomatoes 3

What fruit has the least amount of sugar?

Low-sugar fruits include:

  1. Strawberries. Strawberries, like many other berries, are often high in fiber and contain very little sugar.
  2. Peaches. Although they taste sweet, a medium sized peach only contains around 13 g of sugar .
  3. Blackberries.
  4. Lemons and limes.
  5. Honeydew melon.
  6. Oranges.
  7. Grapefruit.
  8. Avocados.

How much fat is in a tomato?

Per serving: 72 calories, 2 g protein, 12 g carbohydrate, 3 g fat, 0.6 g saturated fat, 1 g monounsaturated fat, 1 g polyunsaturated fat, 0 mg cholesterol, 2.5 g fiber, 243 mg sodium. Calories from fat: 35%.

Are tomatoes high in carbs and sugar?

Yup. “Tomatoes, which are technically a fruit, are keto-friendly,” Keatley says. Your standard tomatoes have four grams of carbs and two grams of sugar per half cup serving, according to the United States Department of Agriculture (USDA).

How many calories are in a small tomato?

Tomato Calories. 1 small tomato contains ~16 calories 1 small tomato slice contains ~3 calories. 1 medium tomato contains ~22 calories 1 medium tomato slice contains ~4 calories.

How many calories in a medium red tomato?

The favorite choice for the term “Tomatoes” is 1 medium whole Red Tomato which has about 22 calories. Calorie and nutritional information for a variety of types and serving sizes of Tomatoes is shown below.

What are the nutritional value of fresh tomatoes?

Fresh tomatoes, low in calories, high in nutrition, versatile with any food or plain. Highest in Vitamins C, A and K, you’ll also get some doses of potassium, manganese and fiber and sprinklings of other nutrients. Potassium — 292 mg @ 8% DV

How many calories are in a yellow tomato?

For a yellow tomato (212 g), it’s much higher at 32 calories. For a green tomato (128 g), it has 28 calories. Given the calorie content, you should definitely go for orange tomatoes. They can give you the best taste and you never have to worry about calorie count. Tomatoes are usually used in sandwiches.

How many calories and carbs in a large tomato?

There are 33 calories in 1 large whole Tomato. Calorie breakdown: 9% fat, 75% carbs, 17% protein.

How many calories in one cup of tomatoes?

There are 41 calories in 1 cup of Cooked Tomatoes (Canned). Calorie breakdown: 6% fat, 78% carbs, 16% protein.

How many calories does tomatoes have?

Calories in Tomato. The favorite choice for the term “Tomato” is 1 medium whole Red Tomato which has about 22 calories. Calorie and nutritional information for a variety of types and serving sizes of Tomato is shown below.