How many calories are cheesy potatoes?

How many calories are cheesy potatoes?

How many calories are cheesy potatoes?

Region: US

Serving Ingredient Calories
5.33 oz shredded potatoes 122
1.33 oz cheddar cheese 153
3.33 ritz cracker 54
0.333 tbsp butter 34

How many calories is in fried chicken?

A 3.5-ounce serving of fried chicken (white meat) eaten without the skin has 192 calories and 5.5 grams of fat. A similar proportion of roasted chicken has 173 calories and 4.5 grams of fat.

How many carbs are in 1 cup of cheesy potatoes?

Nutrition Facts 236 calories; protein 11g; carbohydrates 29.8g; dietary fiber 2.2g; sugars 5g; fat 8.5g; saturated fat 4.6g; cholesterol 24.4mg; vitamin a iu 498.2IU; vitamin c 11.2mg; folate 96.6mcg; calcium 211.4mg; iron 4.3mg; magnesium 34.9mg; potassium 504.8mg; sodium 402.2mg; thiamin 0.3mg; added sugar 1g.

How many calories are in cheesy hash browns?

Nutrition Information

Nutrition Facts
Serving Size 1 piece (82g/2.9 oz) Servings Per Container 24
Calories 200 Calories from Fat 100
Total Fat 12g 18%
Saturated Fat 3.5g 18%

Does fried chicken make you fat?

Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken. Because it’s typically deep-fried and breaded, fried chicken is usually high in calories, carbs, and unhealthy fats ( 11 ).

Does air frying food add calories?

For those who eat things like french fries or fried chicken regularly, using an air fryer to cook them can cut calories and fat content. “Fats and oils are more calorie dense than protein or carbs, so calories can add up quickly when frying foods,” Webster says.

Is Popeyes real chicken?

Popeyes boasts bonafide real chicken that is “marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor.”

How do you make hash brown casserole?


  1. Preheat oven to 350 degrees F (175 degrees C). Spray one 9×13 inch pan with non-stick cooking spray.
  2. In a large bowl, combine the potatoes, butter, salt, pepper, onions, soup and cheese. Gently mix and pour into prepared pan or dish.
  3. Bake in the preheated oven until browned, about 60 minutes.

Can you eat fried chicken on a diet?

It’s true, fried chicken fits into the Atkins diet — because fat is not limited in that diet. The high-protein and low-carb components of Atkins are fine for most people, but it’s the unlimited fat that concerns nutritionists. “Most nutritionists prefer the South Beach diet because it limits fats,” Moore tells WebMD.

Why is Popeyes service so bad?

In fact, the fast-food chain is despised by many for its horrid customer experience. That’s because more often than not, ordering your five piece with cajun fries can be painstakingly rude and slow.

How bad is Popeyes for you?

The deep-fried chicken is “loaded with fat” from the battering, frying, mayo, and the bun. She Finds reports the sandwich has 42 grams of fat, 50 grams of carbs, and 1,443 milligrams of sodium. Okay, that is a lot of sodium even I have to say.

Is Popeyes or KFC better?

Short answer: no. Popeyes’ sandwich is still on top. Though, as of now, KFC is the only other fast food chain to come remotely—remarkably—close to knocking Popeyes from the top of the fast food chicken sandwich pecking order, thanks to its superior sauce and perfect pickles.

Can you freeze hash brown casserole after cooking?

Freezer Friendly Instructions Just prepare the hashbrown casserole without baking, store in an airtight, freezer-safe container and keep in the freezer for up to 3 months. To serve, thaw in the refrigerator overnight and then bake as directed and serve.

How many calories are in a hash brown casserole?

Nutrition Facts

Calories 180 (752 kJ)
Cholesterol 20 mg 7%
Sodium 440 mg 18%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%

Can I eat fried food and still lose weight?

When trying to lose weight, it is best to avoid hamburgers and fried foods when eating out. More healthful alternatives can include grilled chicken, fish, or salads with grilled meat.