How many calories is chicken and rice?

How many calories is chicken and rice?

Chicken fried rice: 343 calories Chicken breast contains a good amount of protein per serving, along with moderate amounts of fat and calories. One cup (198 grams) of fried rice with chicken contains ( 4 ): Calories: 343.

How many calories are in yellow rice?

Region: US

How many calories are in a box of chicken and rice?

One piece of our fiery Zinger® chicken with steamed Tex Mex rice, fresh lettuce, sweetcorn, chopped tomatoes and a bean salsa, drizzled with a light garlic dressing, served with a sugar free drink and all for under 500 calories.

How many calories are in colored rice?

How does purple rice compare to other types of rice? There are about 200 calories per 1/3 cup of sticky purple rice. However, the calorie count may vary by brand. Brown rice has about 82 calories per 1/3 cup.

Is rice bad for you when trying to lose weight?

In short, white rice appears to be neither detrimental nor favorable for weight loss. However, eating diets high in whole grains like brown rice have more consistently been shown to aid weight loss and help maintain a healthy body weight ( 24 , 25 , 26 ).

How many calories are in a KFC veggie rice box?

Steamed Tex Mex rice, fresh lettuce, sweetcorn, chopped tomatoes and a bean salsa, drizzled with a light garlic dressing, served with a sugar free drink and all for under 500 calories.

Why sticky rice is bad for you?

Sticky rice is generally high in the starch amylopectin, which has a high GI. Therefore, it’s rapidly digested and may cause blood sugar spikes. Alternatively, non-sticky rice is high in amylose and has a low GI, which slows down the digestion of starch.

Is rice easier to digest than pasta?

Rice: With 28g of carbs per portion, rice is your jet fuel. Plus, wild rice contains magnesium, which helps your body to create ATP energy, staving off fatigue during your HIIT class. Pasta: Although it has fewer carbs, pasta is quickly digested, so feasting on a bowl two hours before training offers plenty of energy.

Is yellow rice high in carbs?

Rice is a classic side dish and comfort food and has a place in a healthy diet, but it’s definitely high in carbs.

Is chicken rice and beans healthy?

Rice and beans, a classic comfort food combo in Latino and Caribbean communities and some parts of the American South, is one of the healthiest dishes you can eat. It’s rich in plant protein—12 grams per cup—and it provides nutrients that most Americans don’t get enough of. Top among them is fiber.

How many calories in yellow rice?

There are 150 calories in 1 cup of cooked Yellow Rice. Calorie breakdown: 2% fat, 90% carbs, 8% protein.

How many calories are in Vigo yellow rice?

Calories per serving of My Chicken and Yellow Rice. 190 calories of vigo yellow rice, (1 serving) 82 calories of Chicken Thigh, (1 thigh, bone and skin removed) 12 calories of Olive Oil, (0.10 tbsp) 4 calories of Chicken Broth, (0.40 cup (8 fl oz))

How many calories in a cup of chicken and rice?

Nutrition Facts. For a Serving Size of 1 cup ( 141 g) How many calories are in Chicken and rice? Amount of calories in Chicken and rice: Calories 245.3.

What kind of fat is in chicken and rice?

Amount of monounsaturated fat in Chicken and rice: How much polyunsaturated fat is in Chicken and rice? Amount of polyunsaturated fat in Chicken and rice: How much trans fat is in Chicken and rice?

How many carbs are in a cup of yellow rice?

Nutrition summary: There are 150 calories in 1 cup of cooked Yellow Rice. Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Nutrition Facts. For a Serving Size of 1 cup ( 141 g) How many calories are in Chicken and rice? Amount of calories in Chicken and rice: Calories 245.3.

How to make chicken and yellow rice recipe?

5 ½ cups water. 1 tablespoon chicken bouillon granules. 4 skinless, boneless chicken breast halves. 1 green bell pepper, diced (Optional) ¼ cup olive oil. 1 (16 ounce) package yellow rice. 1 pinch ground black pepper. 1 pinch poultry seasoning, or to taste. Add all ingredients to shopping list.

Amount of monounsaturated fat in Chicken and rice: How much polyunsaturated fat is in Chicken and rice? Amount of polyunsaturated fat in Chicken and rice: How much trans fat is in Chicken and rice?