How much fat is in a sausage roll?

How much fat is in a sausage roll?

How much fat is in a sausage roll?


Typical Values Per 100g One sausage roll (60g)
Fat 17.9g 26.0g
Saturates 8.0g 11.6g
Carbohydrate 25.3g 36.7g
Sugars 1.9g 2.7g

How many calories is a sausage roll?

How long would it take to burn off 320 KCal?…Region: US.

Serving Ingredient Calories
0.89 oz pork sausage 82
1.44 oz puff pastry 227
5.4 g dijon mustard 3.1
4.67 g egg 6.7

Are sausage rolls really bad for you?

Just a couple of sausage rolls or bacon butties a week could trigger a heart attack or stroke, warns new research. A study of almost 30,000 people followed for up to three decades found those who regularly consumed processed or red meat were more prone to a premature death.

How many calories should a 12 year old eat per day?

Kids come in all sizes and each person’s body burns energy (calories) at different rates, so there isn’t one perfect number of calories that every kid should eat. But there is a recommended range for most kids between 6 and 12 years old: 1,600 to 2,200 per day, depending on how active they are.

Are sausages healthy for weight loss?

Chicken Sausage Lean meats, coupled with eggs, can further increase protein and iron content. “Pork sausage is high in calories and unhealthy fats. Chicken sausage is lower in calories and fat, but equally high in protein,” Dr. Galanis and Dr.

Is red meat bad for losing weight?

Eating a small, lean cut of red meat a couple of times per week can be very nutritious and beneficial to weight loss, thanks to the high amounts of protein and other essential nutrients.