How many calories are in a bowl of potato soup?

How many calories are in a bowl of potato soup?

How many calories are in a bowl of potato soup?

1 cup: 178 calories, 2g fat (0 saturated fat), 9mg cholesterol, 274mg sodium, 26g carbohydrate (0 sugars, 0 fiber), 14g protein.

How many calories in a can of Campbell’s potato soup?

Campbell’s® Cream of Potato soup has no artificial colours or flavours, is made with real cream and prepared with fresh Canadian potatoes….Campbell’s® Condensed Cream of Potato.

Per 125 mL Serving Amount % Daily Value
Calories 120 120
Fat 6 g 9%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 8%

How many calories are in Panera’s baked potato soup?

Nutrition (per serving)

Serving Size 1 cup (242g)
Calories 210
Trans Fat 0g
Cholesterol 35mg
Sodium 490mg

Can I lose weight eating soup everyday?

Regularly consuming soup has been linked to a lower body weight. However, there’s insufficient research on the benefits of soup diets for weight loss. Still, due to the low calorie nature of these eating plans, you’ll likely lose some weight in the short term.

How many carbs are in a cup of potato soup?

Nutrition Information

Nutrients Amount
Sodium 312 mg
Carbohydrates 47 g
Dietary Fiber 5 g
Total Sugars 8 g

Is Panera baked potato soup good?

And the soup tastes like an actual loaded baked potato, replete with bacon bits and an assortment of veggies. The flavor was great, but the soup itself veered on the thicker side. If you’re in a true soup mood, or if you’re a soup purist, this may not be the best option for you at Panera.

What is in Campbell’s Vegetarian Vegetable Soup?

WATER, CARROTS, POTATOES, TOMATO PASTE, PEAS, MACARONI (ENRICHED WHEAT FLOUR, EGG WHITE), CORN, SUGAR, GREEN BEANS, BARLEY, SALT, CABBAGE, MODIFIED CORN STARCH, POTATO STARCH, CELERY, YEAST EXTRACT AND HYDROLYZED WHEAT GLUTEN, DEHYDRATED ONIONS, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE AND CARAMEL.

How many calories are in Campbell’s potato soup?

90
Cream of Potato Soup

Nutrition Facts
About 2.5 Servings Per Container
Amount per serving
Calories 90
% Daily Value*

What is the nutritional value of potato soup?

Nutrition Information

Nutrients Amount
Total Calories 255
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 2 g

Is Campbell’s potato soup vegetarian?

Campbell’s® Condensed Vegetarian Vegetable Soup combines honest, farm-grown veggies like carrots, potatoes, corn, green beans and peas in a tomato base that bursts with delicious flavor.

What can you substitute for cream of potato soup?

INGREDIENTS

  • 2 tablespoons butter.
  • 3 tablespoons flour.
  • 1/2 cup chicken broth.
  • 1/2 cup milk (I used 1%)
  • 1/4 teaspoon salt.
  • 1/4 teaspoon black pepper.

How many calories are in a cup of potato soup?

In a Potato Soup ( (1 Cup Serving) ) there are about 105 calories out of which 32 calories come from fat. The total fat content of (1 Cup Serving) Potato Soup is 3.56 g. Within the fat content, a Potato Soup contains 1.95 g of saturated fat, 0 g of trans fat]

How many calories are in Leek and potato soup?

A basic leek and potato soup will have potatoes, leeks, olive oil, and reduced fat milk. One serving will contain about 82 total calories with 10 calories coming from fat, 50 from carbohydrates, and 12 from protein. When dining out or looking for a recipe that is rich and flavorful, leek and potato soup can be a delicious choice.

How many carbs are in cream of potato soup?

Total carbs in a Cream of Potato Soup is 22.94 (g), 8% of daily value. Sugar in a Cream of Potato Soup is about 4.24 g and the amount of protein in a Cream of Potato Soup is approximately 3.49 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cream of Potato Soup .

How to lower the calories in potato soup?

Using chicken broth and pureed potatoes instead of cream can lower the calories in your soup, as can limiting or eliminating high-calorie add-ins like cheese and bacon. Find out how many calories are in a bowl of potato soup whether it’s canned, store-bought, from a restaurant or homemade.

How many carbs in a small potato?

Total carbs in a 1 small baked potato is 29.36 (g), 10% of daily value. Sugar in a 1 small baked potato is about 1.63 g and the amount of protein in a 1 small baked potato is approximately 3.47 g.

How many calories in a steamed baked potato?

Potato calories 1 cup: A cupful of steamed or boiled potatoes has around 136 calories whereas the same quantity of mashed potatoes to which a little butter and milk has been added would go up to 237 calories.

How many calories in two small potatoes?

There are 238 calories in 2 small White Potatoes (Flesh and Skin). Calorie breakdown: 1% fat, 89% carbs, 10% protein.

How many calories in a cup of soup?

There are 77 calories in 1 cup of Soup. Calorie breakdown: 25% fat, 57% carbs, 18% protein.