Is Philly Pretzel Factory healthy?
Is Philly Pretzel Factory healthy?
Is Philly Pretzel Factory healthy?
The Philly Pretzel Factory is one of several companies that will be giving away free pretzels. A standard pretzel can be healthy, especially if unsalted and correctly portioned. One half of a regular non-salted pretzel from the Philly Pretzel Factory is 145 calories, 170 milligrams of sodium and two grams of sugar.
How many calories are in a Philly twisted pretzel?

340 calories
Philly Soft Pretzel Factory
Philly Soft Pretzel FactoryRegular Pretzel – Unsalted 1 pretzel (128g) Nutrition Facts 360 calories | Log food |
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Philly Soft Pretzel FactoryPretzel Twist 1 pretzel (125g) Nutrition Facts 340 calories | Log food |
Philly Soft Pretzel FactoryPhilly Cream Cheese 1 order Nutrition Facts 70 calories | Log food |
How much is a pretzel tray from Philly Pretzel Factory?
Philly Pretzel Factory Menu Prices

FOOD | PRICE |
---|---|
Catering Party Trays | |
Original Half Size Party Tray – Flavored Pretzel Rods with (2) 8 oz. Dips | $21.00 |
Original Full Size Party Tray – Flavored Pretzel Rods with (3) 8 oz. Dips | $30.00 |
Rivets Half Size Party Tray – Bite Size Pretzels with (2) 8 oz. Dips | $21.00 |
How many calories are in a big soft pretzel?
Additionally, many soft pretzels are too large to be a snack. One medium (115 grams) soft pretzel contains more than triple the number of calories in a 1-ounce (28-gram) serving of hard pretzels. Soft pretzels usually have 300–500 calories ( 2 ).
How much does it cost to open a Philly Pretzel Factory?
How much does Philly Pretzel Factory franchise cost? Philly Pretzel Factory has the franchise fee of up to $35,000, with total initial investment range of $133,999 to $351,393.
How do you keep Philly pretzels fresh?
Just cool them completely, then wrap them individually in plastic wrap. You can store them at room temperature for up to 2 days, or freeze them for up to 1 month. For a warm, soft pretzel, reheat them in a 350°F oven for about 5 minutes, or for 10-12 minutes if frozen.
How much do pretzels cost?
Philly Pretzel Factory Prices
Food | Size | Price |
---|---|---|
The Pretzels | ||
Real Pretzel | 1 Pc. | $1.25 |
Real Pretzels | 3 Pc. | $3.00 |
Real Pretzels | 5 Pc. | $4.00 |
How much does a Philly Pretzel Factory owner make?
Top 1/3 of the locations average $678K per year in sales and 27% of the franchise owners own multiple locations. Inquire today and learn if you have what it takes to be the Pretzel Mayor of your community and join the almost 200 locations across the country.
How long do soft pretzels last?
Store Leftover Pretzels You can store them at room temperature for up to 2 days, or freeze them for up to 1 month. For a warm, soft pretzel, reheat them in a 350°F oven for about 5 minutes, or for 10-12 minutes if frozen.
Can you freeze pretzels to keep them fresh?
Place wrapped pretzels into a freezer bag or airtight container. Pretzels can be frozen indefinitely but we recommend enjoying them within 12 months.
Can you leave pretzel dough overnight?
Make Ahead & Freezing Instructions: The prepared pretzel dough can be refrigerated for up to one day or frozen in an airtight container for three months. Thaw frozen dough in the refrigerator overnight. Baked pretzel bites freeze well for up to 3 months.
How many pretzel bites is a serving?
without added salt – Superpretzel
Nutrition Facts | |
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For a Serving Size of 5 nuggets (53g) | |
How many calories are in Soft Pretzel Bites? Amount of calories in Soft Pretzel Bites: Calories 150 | Calories from Fat 4.5 (3%) |
% Daily Value * | |
How much fat is in Soft Pretzel Bites? Amount of fat in Soft Pretzel Bites: Total Fat 0.5g | – |
How many calories are in one Auntie Anne’s pretzel bite?
Nutrition Facts
Calories 390 | (1630 kJ) | |
---|---|---|
Cholesterol | 10 mg | 3% |
Sodium | 1280 mg | 53% |
Total Carbohydrate | 75 g | 25% |
Dietary Fiber | 2 g | 8% |
How many calories are in an Auntie Anne’s pretzel nugget?
390
Nutrition Facts
Calories 390 | (1630 kJ) | |
---|---|---|
Dietary Fiber | 2 g | 8% |
Sugars | 11 g | |
Protein | 9 g | |
Calcium | 40 mg |
How many calories are in a small Philly soft pretzel?
1 mini-pretzel (2.5oz, 64g) Calories. 190. Total Fat.
How many calories are in a pretzel pretzel maker?
Nutrition Guide for the Pretzelmaker Menu
Calories | Sodium | |
---|---|---|
Salted Pretzel Bites | 250 | 0mg |
Unsalted Pretzel Bites | 250 | 0mg |
Cinnamon Sugar Pretzel Bites | 330 | 45mg |
Pretzel Dogs back to top |
How many calories does a single pretzel have?
Region: US
Serving | Ingredient | Calories |
---|---|---|
10 g | pretzel | 38 |
Are Soft pretzels bad for you?
Pretzels are not very healthy. They are high in salt and made of simple carbs, which cause your blood sugar to rise quickly. Whole-wheat or unsalted pretzels are the healthiest choices.
How much is a box of Philly soft pretzels?
Philly Pretzel Factory Menu Prices
FOOD | SIZE | PRICE |
---|---|---|
Real Pretzels | 25 Pc. | $13.00 |
Real Pretzels | 50 Pc. | $20.00 |
Real Pretzels | 100 Pc. | $39.00 |
Mini Pretzels (Row of 5) | $2.50 |
How much are pretzels at the pretzel factory?
Philly Pretzel Factory Menu Prices
FOOD | SIZE | PRICE |
---|---|---|
Real Pretzels | 5 Pc. | $4.00 |
Real Pretzels | 10 Pc. | $6.00 |
Real Pretzels | 20 Pc. | $8.00 |
Real Pretzels | 25 Pc. | $13.00 |
How many calories are in a large pretzel bite?
Unsalted, Large – Pretzel Maker
Nutrition Facts | |
---|---|
For a Serving Size of 2 cups (100g) | |
How many calories are in Pretzel Bites? Amount of calories in Pretzel Bites: Calories 250 | Calories from Fat 9 (3.6%) |
% Daily Value * | |
How much fat is in Pretzel Bites? Amount of fat in Pretzel Bites: Total Fat 1g | – |
Are Auntie Anne’s vegan?
Many of the big, soft, doughy, twisted pretzels at Auntie Anne’s are dairy-free and vegan when ordered without butter. But they also have a range of Pretzel Bites and Dogs that are perfect for snack time, parties, and celebrations. Auntie Anne’s also offers online ordering and catering.
Are pretzels a healthy snack for weight loss?
Many foods that seem healthy are actually fat traps in disguise. You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt.
How many calories are in a Philly soft pretzel?
What is my Recommended Daily Intake (RDI)? There are 145 calories in a 1/2 pretzel serving of Philly Soft Pretzel Factory Regular Salted Pretzels. Calorie breakdown: 0% fat, 83% carbs, 17% protein.
What are the ingredients in a pretzel dough?
PRETZEL DOUGH INGREDIENTS: Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Whey [milk], Corn Flour, Monocalcium Phospate, L-cysteine Hydrochloride, Potassium Bromate), Yeast.
Are there any allergens in Philly soft pretzels?
ALLERGENS: Please be aware that our pretzels contain wheat and whey (a dairy by-product). Both are known allergens. We also bake our pretzels on equipment that could come in contact with seeds (poppy & sesame).