What is a healthy weight for a 5 4 31 year old female?

What is a healthy weight for a 5 4 31 year old female?

What is a healthy weight for a 5 4 31 year old female?


Height Weight (BMI 19–24)
5’4″ 110–140 lbs
5’5″ 114–144 Ibs
5’6″ 118–148 lbs
5’7″ 121–153 lbs

What is overweight for a 31 year old female?

For your height, a normal weight range would be from to pounds. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol….Adult BMI Calculator.

BMI Weight Status
18.5—24.9 Normal
25.0—29.9 Overweight
30.0 and Above Obese

What is a healthy BMI for a 31 year old female?

Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.

What weight is the most attractive?

These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( …

How much should a 31 year old woman weigh?

Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.

How much is a 5 4 female suppose to weigh?

Height and Weight Chart

Height Weight
5′ 2″ 104 to 135 lbs. 136 to 163 lbs.
5′ 3″ 107 to 140 lbs. 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.

What’s the ideal weight for a 5 foot 4 inch woman?

According to California State University, the Hamwi formula for women is 100 pounds for the first 5 feet of height plus 5 pounds for each inch over 5 feet of height. Subtract 10 percent for a small-framed woman, and add 10 percent for women with large frames. Using this Hamwi formula, a 5-feet-4-inch woman has an ideal body weight…

What’s the average weight of a 40 year old woman?

As of 2016, the average weights for women in different age groups were: Age group (years) Average weight (pounds) 20-39 167.6 40-59 176.4 60 and older 166.5

What’s the average weight of a 55 year old woman?

For women, this breaks down as follows: Age group (years) Percent considered overweight or obese Percent considered obese 45-54 69.5 42.9 55-64 74.5 48.2 65-74 75.6 43.5 75 and up 67.4 32.7