How many calories are in a ham bit?

How many calories are in a ham bit?

How many calories are in a ham bit?

Prague ham.

Deli Jamón
Calories 61 102
Carbs 0.5 grams 0 grams
Protein 9.5 grams 16.25 grams
Fat 2.25 grams 6 grams

How many calories are in a spoonful of mayonnaise?

Kraft Mayonnaise
Serving Size 1 tablespoon
Amount per serving
Calories 98 Calories from Fat
% Daily Value

How many calories are in chopped ham lunch meat?

Serving Size 2 oz

Amount Per Serving
Calories: 120 Calories from Fat: 72
% Daily Value*
Total Fat 8.0g 12%
Saturated Fat 3g 15%

How much mayo is a portion?

One fat serving is about the size of a pair of dice. For example, 2 teaspoons of regular mayonnaise equal one fat serving, or about 45 calories. Similarly, 2 teaspoons of trans fat-free margarine count as a serving, as does 1 teaspoon of butter.

How many calories in Oscar Mayer chopped ham?

50
Oscar Mayer Chopped Ham

Calories 50
Calories from Fat 30

How many calories are in a slice of ham steak?

Serving Size 3 oz

Amount Per Serving
Calories: 90 Calories from Fat: 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%

How many calories ham salad sandwich?

Region: US

Serving Ingredient Calories
1/2 cup ham salad 245
2.5 oz bread 189

How many calories are in a plain ham sandwich?

Region: US

Serving Ingredient Calories
3 oz sliced ham 139
3 oz bread 226
1 tsp mayo 31
1 tsp mustard 3

How many calories are in a slice of Ham?

Nutrition summary: There are 50 calories in 1 slice of Chopped Ham. Calorie breakdown: 53% fat, 10% carbs, 38% protein.

How many calories are in ham salad dressing?

Calories per serving of Ham Salad. 151 calories of Cured Ham, (3 oz) 20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp) 20 calories of Hard Boiled Egg, (0.25 large)

What kind of relish do you use for ham salad?

Add ham to a food processor and pulse until it is in small pieces but not a paste, more like crumbs. Add all the ingredients together in a large bowl and stir well. Refrigerate for at least one hour and serve chilled. Sauces: You don’t just have to use sweet pickle relish. You can use dijon mustard, yellow mustard, or even dill pickle juice.

What to do with leftover ham and onion?

This recipe uses leftover ham with onion and dill pickle relish for a delicious sandwich spread or dip for crackers. You can substitute 10 green olives with pimentos for the dill pickle relish. Cut up ham to put into food processor, grind on pulse until very coarse.