How many calories are in a whole bag of spinach?

How many calories are in a whole bag of spinach?

The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ( 1 ): Calories: 23. Water: 91% Protein: 2.9 grams.

How many servings are in a 5 pound bag of salad?

How many servings are in a 5 pound bag of salad? bag. Salad cuts yield 26 3-ounce or 20 4-ounce servings per 5 lb. bag.

How many calories are in 1 cup of green salad?

For a Serving Size of 1 cup ( 53.08 g) How many calories are in Green salad? Amount of calories in Green salad: Calories 69.7. Calories from Fat 62.7 ( 90 %) % Daily Value *. How much fat is in Green salad? Amount of fat in Green salad: Total Fat 7g.

How many carbs are in a tossed green salad?

Calories In Tossed Green Salad Calories: 50, Fat: 0g, Carbs: 11g, Protein: 3g, Fiber: 4g. Calories In Tossed Green Salad w/tomato & cucumber Calories: 141, Fat: 9g, Carbs: 11g, Protein: 6g, Fiber: 3g.

How many calories are in mixed green salad with chicken?

Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mixed green salad with chicken. 140 calories of cranraisins (1/3 cup), (1 serving)

How many calories are in a cup of Greek salad?

In a Greek Salad ( (1 Cup Serving) ) there are about 106 calories out of which 66 calories come from fat.

How many calories in a cup of green salad?

There are 9 calories in 1 cup of shredded or chopped Mixed Salad Greens. Calorie breakdown: 10% fat, 61% carbs, 29% protein.

How many carbs are in 1 oz of mixed salad greens?

Nutrition summary: There are 5 calories in 1 ounce of Mixed Salad Greens. Calorie breakdown: 10% fat, 61% carbs, 29% protein.

How many calories are in 1 cup of salad?

Calories in Salads The favorite choice for the term “Salads” is 1 cup of shredded or chopped Mixed Salad Greens which has about 9 calories. Calorie and nutritional information for a variety of types and serving sizes of Salads is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:

How many carbs are in a lettuce salad?

Popular Types of Salad Fat (g) Carbs (g) Prot (g) Calories Mixed Salad Greens 0.13 1.76 0.84 9 Lettuce Salad with Assorted Vegetables 0.11 2.32 0.55 11 Lettuce Salad with Assorted Vegetables ( 0.12 2.77 0.63 12